Counseling Resources for Stressed Scientists

Professionals who work in fast-paced, high-stress jobs often find themselves struggling to keep up with their mental health. Scientists, engineers, and physicians dedicate themselves to careers of science without always managing the personal ramifications of a demanding work life. While it benefits all of society when scientists are dedicated to their work, it is also extremely important that they take care of their own mental health both for their personal development as well as long-term, lasting professional success.

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Resources for Stress Management

If you experience struggles with your mental health, it may help to read self-help articles written by mental health professionals. For scientists, this is much akin to reading research papers and then applying the findings to your own research. After reading such articles, reflect upon their value and delve into an analysis of how their advice can be applied in your own life.

As a scientist, you may be able to think linearly and analytically, and this thought process can actually be applied to the analysis of your mental health. Try searching MyTherapist for online resources, tips, and advice on finding qualified therapists who are ready to work with you.

When available academic resources do not adequately treat your mental health, the next step in the progression of addressing mental health issues may be to talk with a friend, colleague, or significant other. It is very helpful to discuss feelings and concerns with people you trust. It may even be worthwhile to read the self-help articles with another person so that you can each brainstorm ways in which the information included in the articles can be integrated into your life.

These articles may contain actionable advice, like instructions for meditation, journaling, or deep breathing that could begin your journey to improved mental wellness.

Therapy and Counseling

If your mental state does not improve after reading articles and having discussions with trusted companions, it is likely time to pursue therapy. Therapy can help when mental health issues loom with no apparent end to the symptoms in sight.

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The stigmas surrounding therapy have fortunately been shrinking. Therapy works well for those experiencing a diagnosed mental illness, but it can work wonders for anyone. Especially for those bright-minded scientists who regard their mental strength as impressive, it may feel demoralizing to need to speak with someone to regain control of your mind. Just remember that experiencing troubles with mental health is a very common occurrence.

Just because a person is very smart, it does not mean that they can control all mental processes and emotions. Addressing and improving any existing mental health struggles through therapy could actually benefit your thought process and therefore your work.

Online Therapy

Virtual therapy is a great resource that is only growing in popularity and availability. It provides patients with a convenient and confidential way to work through issues with a licensed therapist.

For busy scientific professionals, it may be difficult to find the time to schedule therapy sessions, drive to the therapist’s office, spend an hour in therapy, and then drive home. Thanks to virtual therapy, sessions may be more flexible and can involve less commuting and associated stress.

virtual-psychotherapy

Scheduling therapy sessions online is a simple, quick task that provides great flexibility in scheduling. And, since everything is online, the patient need not leave the comfort of their home or office to engage in therapy sessions.

Another benefit of virtual therapy is that the cost of online sessions is typically lower than in-office visits. While some health insurance companies may not cover virtual therapy as much as in-person therapy, the overall cost is still often much lower.

In-person therapy can cost between $65 and $200+ per session, depending upon the therapist and the type of therapy needed. Luckily, there are different types of online mental health services available to patients that represent a range of price points.

On some sites, text or email options can be available for around $40 per week. Sessions with online therapists are less expensive than in-office sessions and typically run between $75 and $120 per session. This is a moderately priced therapy option that provides virtual face-to-face treatment at a lower cost.

Remember to choose the treatment options that are appropriate for your mental condition and fit well with your lifestyle. The life of a scientist is tough enough, and caring for your mental health is a vital and valuable part of one’s personal and professional success.

Is Global Warming Causing Stress Among Young Students?

Climate change is a pressing global issue and has only grown in the public eye. After many decades of suspicions and then confirmations of the negative impacts of humans on the environment, there are ever-increasing environmentalist movements that strive to bring awareness to the issue and try to stop and reverse these destructive forces.

The current generation is likely the most vocal and aware of the grave dangers of climate change. Because of the impact of the current environmentalist movement, increased education, and mainstream entrance, many young students are constantly thinking of ways that they can help the planet.

However, the weight of climate change remains heavy. Many young students report increased levels of anxiety and depression and cite global warming as a cause of their “climate anxiety”. Anxiety, especially climate anxiety, can be very harmful, and therapy or counseling as listed here may be a good option to help address it. Climate anxiety, and anxieties in general, should not be taken lightly.

climate anxiety

Why are young students stressed about the climate?

For people who don’t experience climate anxiety or tend to think about the environment, it can be confusing and distressing to see young folks so distraught. Many people believe that young students don’t have much at all to be worried about, except maybe for school and their social lives, and so they shouldn’t be experiencing anxiety.

However, the truth is that this stress can show up in young people for a number of reasons, and should not be discounted. The feeling of responsibility for global problems many generations in the making can be intense, especially as many of the worse consequences of climate change are getting more obvious and are only expected to increase.

1. This is the first time they are learning about the environmental crisis

For many young students, this could be the first time they’ve heard about global warming or at least the first time they are truly aware of what that means. The crisis feels very imminent and scary to them. Science does not lie to spare feelings, and indeed an understanding of the gravity of the situation may be necessary to fight it.

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2. Their brains are still in development

For any young person who is still developing, emotions may feel more intense. This does not mean that they are any less valid or that the stress is less founded in reality. This simply goes to show just how powerful the feelings of stress and anxiety can be for young students.

3. They perceive the impact on both their immediate and long-term futures

Many adults do not necessarily see the climate crisis as a large issue because the consequences seem as though they will only arise once their lives are over. This is not the case for young students who feel as though they will be personally impacted by the consequences.

What can we do about it?

Global warming and the anxiety and stress that individuals may experience surrounding it are not lost causes. Not only is it possible to develop coping mechanisms for the stress, but also to divert the negative feelings of stress and anxiety towards helpful practices that fight climate change.

1. Learn more about ways we can help in our daily lives

One major way for anyone to cope with anxiety is to learn and input concrete practices to counter that anxiety into their daily life. For climate anxiety, this may look like decreasing plastic waste, taking public transportation, or eating lower on the food chain.

2. Increase activism

Many young students look up to other youth activists, like Greta Thunberg, as role models in the fight against global warming. Allowing young students to participate safely in protests and strikes can help them to feel like they are part of the change. Parents can vocally support policies that aim to reduce the effects of global warming and may implement environmentally friendly practices and habits starting at home.

3. Attend therapy

Climate anxiety is a real aspect of general worry and can contribute to an anxiety disorder. Therapy can help young students establish personal coping mechanisms for their anxieties that can help them feel better in the long run. If anxiety does not seem manageable on one’s own, consider speaking with a therapist or setting an appointment for your child to do so.

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Climate anxiety is a powerful emotion for a young student, but it is also a sign that this student is a caring, empathetic person. The awareness, engagement, and leadership visible in the next generation may in fact create a better world, free from global warming, for future generations. One must just remember that taking care of one’s own mental health is just as important as the health of the Earth, and self-care will make a more effective, long-lasting activist in the long run.

Why Recycling Can Help With Anxiety

The kinds of products that one can recycle today is astonishing, as are the number of recycling services available across the country. Even folks living in more rural areas can typically reach a local recycling center in a matter of minutes where they can recycle plastics, cardboards, and glass.

Many grocery stores nowadays even have soft plastic recycling bins you can use to deposit used grocery bags, food wrappers, and other soft plastic material including netting and dog food bags. Recycling offers the opportunity for any individual to keep material out of landfills and reduce waste by turning old material into new products for reuse. But, it has other benefits too. Recycling is an excellent way to get organized and reduce anxiety around the house.

spring cleaning and anxiety

Spring Cleaning/Recycling can help reduce anxiety

If you’ve been feeling increased anxiety at home, take a look around the house. Sometimes a fresh start can help bring a sense of calm and clear headedness to your life. It may not be a cure-all for all of the anxiety you may be feeling, but a good spring clean may go further than you may think.

There is something to be said about walking into a room that is free of clutter and arranged in an inviting way. It increases a sense of pride in your home and your life, and makes room for your mind to focus on other things. It can stimulate productivity in other areas of your life, also. But how do you get started when the whole task of cleaning out and recycling seems a tad too overwhelming?

How to Get Started

Begin with one room at a time, tackling the easiest one first so you don’t get overwhelmed too quickly. This may be a room such as the pantry or office, or an extra bedroom. Decide how long you want to spend on each room, one weekend for example, and try your best to stick to your schedule. This process may fill you with anxiety at first, but once you get started you may begin to notice just how therapeutic the process really is.

Next you’ll need to create piles to sort your goods into: keep, trash, give away, and recycle. You can place these piles in each room or create a master pile somewhere inside or outside the house.

1. Keep Pile

This pile should be one of the smaller piles, believe it or not. It is reserved for items you absolutely need, use often, or has the highest sentimental value when compared to other items.

2. Sell Pile

Items in the sell pile are those with enough value not to throw away or recycle, but not worth holding onto because they are no longer needed or wanted. Use an online marketplace to sell them or do it the old fashioned way via a yard sale.

3. Give Away Pile

This pile is meant for all those items you love, but you really don’t need. These items you may have a hard time donating to strangers or recycling, but you may feel better about giving away friends or family. Examples of items appropriate for this pile could be gifts given to you that you’ve used seldomly, expensive items you no longer need or use but are hard to sell, or items with sentimental value.

4. Recycle Pile

Anything you can’t donate, sell, or give away should be considered for the recycle pile before going to the trash. Items that can be recycled include electronics of all kinds, paints, oils and other toxic substances, wood, yard clippings, plastic, metal, glass, soft plastics, cardboard and paper products, eyeglasses, and clothing.

How Climate Changes Affect Students’ Life and Education

Without a doubt, one of the biggest challenges of this generation is climate change. If not proactively handled, its effects may become irreversible and catastrophic to humanity. Climate change affects all people on the planet, even if they don’t see this influence with the naked eye.

Students and other members of society try to fight climate change since they are passionate about improving the quality of their life and protecting the planet. This article briefly describes what climate change is. It also highlights its effects on students’ life and education within the global community.

climate change impacts on students

About Climate Change

Climate change is a well-known term, but what is it all about? Climate change describes a long-term shift in global weather and temperature patterns resulting from natural and human activities. Since the 19th century, human activity has been the primary driver for the shift in these elements, resulting in unprecedented changes in temperature and weather patterns that adversely affect humans, animals, and plants. The main drivers of climate change are as follows.

  • Burning of fossil fuels;
  • Deforestation for farming and industrial activities;
  • Exploration of natural resources;
  • Improper disposal of harmful waste.

All these actions translate into floods, wildfires, poor air quality, and more that threaten the existence of humans, flora, and fauna.

Effect of Climate Change on Students

Climate change affects students in various ways. Below are some of the main effects of these changes on learners.

1. Makes School Buildings Unsuitable for Learning

Lecture halls and classrooms are built according to the prevailing weather and temperature conditions of each location. Weather and temperature were stable and predictable when most schools were designed and built. As such, these spaces are conducive due to adequate lighting and ventilation. However, most of these designs and buildings are becoming non-conducive due to increased flooding, drought, and heat waves.

Many schools have become unfavorable for learning due to the lack of necessary cooling or heating options to mitigate these changes. Likewise, learning institutions in poor neighborhoods do not have access to the funding that can reduce these effects. Therefore, students and their teachers are left to find ineffective ways of managing the situation. In cases of flood, entire schools become inaccessible for weeks or even months until the water level drops. Even then, damage to infrastructure and facilities makes learning highly inconvenient or even impossible.

In many countries, students choose online education because they don’t like the available educational facilities or if those are unsuitable for attending. Such students also often opt for online writing services instead of writing their own papers. When they buy a custom research paper online, they can get an example of quality writing and learn to write better, even without the help of teachers. This is also an option for those busy students who like to attend climate change conferences and protests, thus having less time for paper writing.

2. Reduces Quality of Education

When students lack the required environments to learn, it can compromise their education. Teachers and professors become unable to deliver effective instruction due to problems with classrooms, lecture halls, and teaching aids. On the other hand, learners can’t concentrate in class because the learning environment is no longer conducive. Over time, comprehension and retention decline, which reduces the quality of education students acquire.

3. Causes Malnutrition

As high temperatures, floods, heat waves, and droughts persist, food production reduces. The cost of production of foodstuffs increases. Also, parents and guardians become increasingly incapable of providing the nutrition their children need to develop and grow. As a result, many students, especially in developing countries, are becoming malnourished due to poor diets. Bad nutrition creates a cascading effect that is relevant for both children at home and in school. Ultimately, students become preoccupied with how to feed themselves instead of concentrating on education.

small things to help fight climate change

Impacts Health

The risk of malnutrition to students can also lead to health problems. But you should only fill nutritional gaps with healthy eating. Malnourished students are susceptible to infections and diseases due to a decrease in the strength of their immune systems. Furthermore, floods, rising temperatures, hurricanes, and wildfires are causing serious risks to health through the propagation of waterborne illnesses, pollution, chemical hazards, and injuries. Similarly, vectors like mosquitoes and rats are on the rise and spreading diseases to more locations.

All these problems primarily affect students from low-income families and preexisting health problems. These challenges exist alongside modern health issues like poor eyesight, low concentration, insomnia, etc., that develop in students that use many gadgets while learning or relaxing.

Increases Domestic Abuse

Many children suffer from domestic abuse. However, being occupied with education reduces the frequency of violence since students spend considerable time away from their homes. As climate change makes more schools inaccessible, many children are forced to stay at home. When this happens, some students experience increased violence and abuse from their parents or relatives.

Increases Dropout Rate

As mentioned above, climate change is making many schools inaccessible for brief or extended periods of time. In addition, it is increasing the cost of acquiring an education. As a result, children and young adults who cannot access their schools due to these reasons may decide to drop out.

Conclusion

Climate change is a problem that can greatly affect the lives and education of students. It can make schools unsuitable for learning, and reduce the quality of education. Additionally, due to climate change and the difficulties it brings, many learners are becoming malnourished, which leads to further health issues. Furthermore, children who are unable to attend school are more likely to become victims of domestic abuse.

Finally, students unable to access their schools due to climate change problems are more likely to drop out. These issues are just the tip of the iceberg when it comes to climate change affecting education. This is why all of us must concentrate our efforts on helping the planet, and ensuring a better future for our children.

Problems Caused by Pigeon Population Growth

Pigeons, these flying birds have grown in number alarmingly in the past few years. You find them flocking around in your garden or sitting on your window sill cooing in their particular manner. It seems like they are everywhere and have started to feel annoying. So, what can be done to control their vast population? And how did it increase so much?  Is using a pigeon birth control tactic the answer? If so, then which tactic could be the most effective in controlling their population? Read on to find your answers.

It has been estimated that the worldwide population of pigeons is 26,00,00,000. The main cause behind these big numbers is that some people feed these pigeons just because they love to. That is, they feed on humanitarian grounds since they feel that they must. They do so to ensure that pigeons don’t starve to death. At the same time, others do so because they believe that feeding birds is their moral duty.

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Thus feeding birds at feeding centers and public places has become a common practice. This feeding is the main cause of the overpopulation of pigeons. Even if it gives you satisfaction, it actually ends up becoming harmful rather than benefiting you. As Dr. Naveen Panday says that alarmingly, feeding pigeons exposes us to health problems and may become a danger for society.

Health problems caused by pigeons

Pigeons secrete their droppings at odd places almost everywhere. These droppings are filled with spores. If you breathe them in, then they may cause many problems for you. The foremost of them being respiratory disorders. Moreover, the feces of pigeons is extremely acidic. If dropped on buildings, it destroys them. It also corrodes monuments.

In addition to this, female pigeons reproduce at an alarming rate; that is, they give birth to 48 squash in a year! On average, a pigeon can live up to 20 to 25 years. With such long lifespans for a bird, they don’t die off quickly. A well-fed pigeon excretes around 11.5 kilograms of hazardous droppings in just a year.

Global actions for prevention

In the year 2001, in London, a ban was imposed on the Trafalgar Square on feeding pigeons as it is extremely toxic for human health. In 2008, Venice also put restrictions on people who sell grains for feeding pigeons, applying strict penalties on them. Even Spain’s Catalan Town took a precautionary step in managing their pigeon population. They have been feeding pigeons Ovistop, a contraceptive that is composed of corn seeds. Those seeds are then covered with Nicarbazin. This helps in limiting their population.

Contraception

Talking of contraceptives, the OvoControl pigeon control program is your perfect choice for limiting their population. It has been estimated that by using the OvoControl program, pigeon growth declined rapidly with a 50% decrease per year. Furthermore, this birth control technique is humane and non-lethal. It simply disturbs the female pigeon’s ability to produce an egg. Thus fewer eggs mean fewer birds.

Diseases Caused By Pigeons

Dr. Kedar Toraskar says that for patients suffering from bronchitis, asthma or similar respiratory diseases, exposure to pigeons is harmful to their health. In fact, it may end up worsening their condition. The best preventive measure that can be taken is the complete removal of the source and maintaining cleanliness in the contaminated area. However, killing them off is not an option. Since this method does not produce immediate results; instead, their population increases rapidly. If you kill them, they would simply grow more. Thus OvoControl program is an ideal choice.

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In addition to this, patients suffering from the diseases mentioned above should consult their physician at once to control their condition before it gets out of hand. Other birds like parrots, parakeets etc., can also worsen these diseases.

The biggest con of feeding sites is that a lot of these are constructed right outside marketplaces or community areas. As a result, many people are vulnerable to these problems. Doctors say that frequent feeding sites may lead to a disease known as extrinsic allergic alveolitis. In common terms, this is called pigeon breeders disease or bird fanciers disease. Persistent dry cough, fever, malaise and fatigue are the symptoms of this particular disease.

Dr. Kedar also adds that exposure to pigeons might cause progressive symptoms, including irreversible lung fibrosis and, in severe cases, death. These issues are caused by exposure to fecal matter and proteinaceous material on dried dust which finely falls off from the pigeon feathers.

Conclusion

Different governments and authorities must take quick steps to shut down the pigeon feeding stations. Hence all of these birds will move away somewhere else in the search for food. Furthermore, using anti-fertility drugs or contraceptives like OvoControl would end up controlling pigeon growth without harming them in return.

Waste Management Challenges in Developing Nations

Waste is the result of collective failure from public, legislative rules, lack of funds and technical support. Public awareness and proper knowledge of waste management and end use of different types of waste, health effects, environmental problems and economic issues that are related to waste management is very important for successful execution of any waste management related practices. Everyone needs to get better knowledge, proper understanding of waste management issues and their practices to curb it. Basic training needs to be initiated from governments in this regard, which can be very effective. Poor knowledge can make the best planned technique questionable.

The increasing cost of waste disposal is a cause of major concern in developing nations

In developing countries, participation level of most citizens in waste management is very low, with residents in urban areas are not actively involved in the process of waste management. Even though it’s low, but very beneficial for future prospect and for more meaningful involvement of majority of public in waste management practices.

People should be educated about sorting out waste based on their type e.g. recyclable waste, hazardous waste, green waste etc. Majority of people across the world are not aware of waste as recycling material, amazingly most of them think plastic is recyclable waste. Involving people who are unaware of waste management practice is extremely difficult.

In developing countries, practices of waste management are usually carried by poor, for their survival. It has been estimated that 2% of population in Asia, Latin America and Africa are dependent on waste for their livelihood. Family organized, or individual manual scavengers are often involved with waste management practices with very limited supportive network and facilities with increased risk of health effects. Also, this practice prevents their children from further education.

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Despite the bad consequences, it should be kept in mind that this practice keeps them employed and provide livelihood in countries with high unemployed population. But measure need to be taken to provide their better lifestyles, social behaviour towards people involved in waste management practices, provide them with facilities to reduce their health-related risk and increase their working efficiency.

In developing countries, where government support for waste management is scarce, people need to come strongly against their local municipal office or government if they see things are not changing and stacks of waste are piling up. They should protest to protect their environment, health and keep living secure and healthy for their children.

Solid Waste Management – India’s Burning Issue

For the first time in the history of India, the year 2012 saw several public protests against improper solid waste management all across India – from the northernmost state Jammu and Kashmir to the southernmost Tamil Nadu. A fight for the right to clean environment and environmental justice led the people to large scale demonstrations, including an indefinite hunger strike and blocking roads leading to local waste handling facilities. Improper waste management has also caused a Dengue Fever outbreak and threatens other epidemics.

In recent years, solid waste management has been the only other unifying factor leading to public demonstrations all across India, after corruption and fuel prices. Public agitation resulted in some judicial action and the government’s remedial response, but the waste management problems are still unsolved and might lead to a crisis if this continues for too long without any long term planning and policy reforms.

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Hunger Strike in Kerala

The President of Vilappilsala Village Panchayat went on a hunger strike recently, against her counterpart, the Mayor of Thiruvananthapuram. Thiruvananthapuram is the state capital of Kerala, and Vilappilsala is a village 22 km away.

Since July 2000, about 80% of the waste generated in Thiruvananthapuram is being transported to a waste composting plant and a dumpsite in Vilappilsala village. Since the same month, respiratory illnesses reported in Vilappil Primary Health Center increased by 10 times from an average of 450 to 5,000 cases per month. People who used to regularly swim in the village’s aquifer started contracting infections; swarms of flies have ever since been pervasive; and a stigma of filth affected households throughout the community. This was a source of frustration as locals who, as Indians, prize the opportunity to feed and host guests, found them unwilling to even drink a glass of water in their homes. Currently, there is not a single household which has not experienced respiratory illnesses due to the waste processing plant and the adjoining dumpsite.

On the other hand, Thiruvananthapuram’s residents had to sneak out at night with plastic bags full of trash to dispose them behind bushes, on streets or in water bodies, and had to openly burn heaps of trash every morning for months. This was because the waste generated was not being collected by the City as it could not force open the composting plant and dumpsite against large scale protests by Vilappilsala’s residents. This is why in August – 2012, about 2,500 police personnel had to accompany trucks to the waste treatment plant as they were being blocked by local residents lying down on the road, and by some, including the village’s President, by going on an indefinite hunger strike.

Municipal Commissioner Replaced in Karnataka

In response to a similar situation in Bengaluru, the state capital of Karnataka, where the streets were rotting with piles of garbage for months, the municipal commissioner of the city was replaced to specifically address the waste management situation. Against the will of local residents, a landfill which was closed following the orders issued by the state’s pollution control board in response to public agitation had to be reopened soon after its closure as the city could not find a new landfill site.

Mavallipura landfill in Bangalore

Population density and the scale of increasing urban sprawl in India make finding new landfill sites around cities nearly impossible due to the sheer lack of space for Locally Unwanted Land Uses (LULUs) like waste management.

Dengue Outbreak in West Bengal

Even if partially because of improper waste management, Kolkata, state capital of West Bengal and the third biggest city in India experienced a Dengue Fever outbreak with 550 confirmed cases and 60 deaths. This outbreak coincides with a 600% increase in dengue cases in India and 71% increase in malarial cases in Mumbai in the last five years.

Accumulation of rain water in non biodegradable waste littered around a city act as a major breeding environment for mosquitoes, thus increasing the density of mosquito population and making the transmission of mosquito related diseases like dengue, yellow fever and malaria easier.

Rabies in Srinagar

Rabies due to stray dog bites already kills more than 20,000 people in India every year. Improper waste management has caused a 1:13 stray dog to human ratio in Srinagar (compared to 1 per 31 people in Mumbai and 1 per 100 in Chennai), where 54,000 people were bitten by stray dogs in a span of 3.5 years. Municipal waste on streets and at the dumpsite is an important source of food for stray dogs.

The ultimate solution to controlling stray dogs is effective waste management. The public has been protesting about this stray dog menace for months now with no waste management solutions in sight, but only partial short term measures like dog sterilization.

Why Eco-Friendly Industrial Coatings Deserve Your Attention?

Industrial plants and facilities have been instrumental in propelling the modernization of human society. From that pen you use to sign your cheques to the knife you use to cut fruits for breakfast – almost every object of daily use has been manufactured at a production unit.

However, despite the numerous benefits of industries, they’ve been responsible for a wide array of environmental issues, including greenhouse gas emission, global warming, and air pollution. Also, improper waste management at manufacturing plants has adversely affected biodiversity in various regions.

The good news is that today’s industrial units are becoming more aware of their environmental impact and taking various steps to reduce their carbon footprint. This change has been propelled by increasing consumer demand for sustainable business practices, as well as federal and state regulations.

But while you’re striving to reduce energy consumption and waste generation at your plant, you’re likely ignoring the crucial aspect of industrial paint. That’s right! The paint that’s used for industrial plants, machinery, and tools is a key contributor to environmental degradation.

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This, in turn, has compelled manufacturers and plant managers to look for eco-friendly industrial paint options from established distributors, such as Promain Paints. But if you’re new to the world of eco-friendly industrial paint, you might be skeptical about making the switch.

Is eco-friendly industrial paint worth the cost? Is it going to have the same characteristics as traditional industrial coatings? Is it mandatory for industrial units to use eco-friendly coatings?

If you’re looking for answers to these questions, we’ve got you covered. In this blog, we’ll delve deeper into the concept of industrial paints and understand their environmental impact. We’ll also explore the benefits of replacing traditional industrial paint with eco-friendly alternatives. Let’s get started.

Industrial Paint: A Closer Look

Industrial paint or industrial coating is specifically formulated for machinery, equipment (such as retaining rings), structural facilities, and end products at manufacturing plants and other industrial units. It’s also used to coat floors and other surfaces that endure the stress of heavy machinery.

Industrial paint can be in the form of a liquid, powder, or paste. When exposed to natural air, the paint gets cured and dried, thus forming a protective layer over the surface on which it’s been applied.

The primary purpose of industrial coating is to protect equipment, goods, and other substrates from physical and chemical damage. Depending on its chemical composition, the paint can also prevent the accumulation of dirt and grime. It even goes a long way to improve safety by making surfaces, such as floors, less slippery.

Typically, industrial paint comprises the following components:

  • Pigments
  • Binders
  • Solvents
  • Additives

Pigments are the chemicals or dyes that give the paint its color. Commonly used pigments include titanium oxide, iron oxide, and phthalocyanine derivatives. Binders are polymers, such as alkyd and acrylic resins, that allow the paint to adhere to the substrate and form a protective film on drying.

A solvent is a liquid that’s added to the paint to reduce its viscosity and improve its consistency so that it can be sprayed or applied with a brush. Typical solvents used in industrial paint include aliphatic hydrocarbons, aromatic hydrocarbons, esters, ethers, alcohols, ketones, etc.

Additives are special chemicals that give specific characteristics to the paint. Common examples of industrial paint additives include wetting agents, drying agents, fungicides, biocides, and plasticizers.

Effect of Industrial Coating on the Environment

The solvents used in industrial paint contain toxic chemicals known as volatile organic compounds (VOCs). VOCs have low boiling points and react with other gases present in the air when exposed to sunlight. They’re also responsible for giving paint its characteristic smell.

Short-term inhalation of VOCs can cause a wide array of health problems, including headaches, nausea, dizziness, and skin rashes. Prolonged exposure to these chemicals can lead to serious diseases, including cancer and liver ailments, as well as damage the central nervous system.

However, the impact of VOCs isn’t restricted to health-related disorders. They also adversely affect the environment and cause air pollution. It’s because these chemicals react with nitrogen oxides present in the environment in the presence of sunlight. This, in turn, results in the formation of tropospheric or ground-level ozone.

Ground-level ozone is a harmful air pollutant that creates smog and damages plants. It could affect the natural habitat of various animals and, in turn, destroy biodiversity. Also, it acts as a greenhouse gas, thereby contributing to global warming. That’s why increased use of conventional industrial paint is proving to be catastrophic for the environment.

The Search for Eco-Friendly Options

The harmful effects of industrial coating have forced manufacturers to look for environmentally-friendly alternatives. Eco-friendly industrial paint usually contains special solvents that emit negligible or very low amounts of VOCs into the air.

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The biggest benefit of using eco-friendly paint is that it helps you comply with the environmental regulations in your area. The Environmental Protection Agency has outlined specific limits for VOC emissions in different regions. Non-compliance with these regulations could result in legal ramifications.

Also, many eco-friendly paints are formulated to be more durable. Some of them are even made using bio-renewable or post-consumer waste raw materials. This further reduces the environmental impact of your unit and takes you a step closer to creating sustainable business operations.

What other steps are you taking to minimize the environmental impact of your business? Share your suggestions in the comments section below.

Challenges in Hazardous Medical Waste Management

Medical waste management is a concern of healthcare facilities all over the world; about 10-20% of the facility’s budget every year is spent on waste disposal. According to the WHO, about 85% of the total amount of generated waste is non hazardous but the remaining 15% is considered infectious, toxic or radioactive. While non-hazardous medical waste poses less problems, the risks and challenges of hazardous medical waste management must be considered carefully, since incineration or open burning of hazardous medical waste can result in emissions of dangerous pollutants such as dioxins and furans. If you’ve been injured due to hazardous waste emissions, contact Pittsburgh Injury Lawyers, P.C. to learn your legal options.

medical-waste-management

For this reason, measures must be taken to ensure safe disposal of hazardous medical waste waste in order to prevent negative impact on the environment or biological hazards, especially in developing countries.

1. Health Risks

Biologically hazardous waste can be a source of infection due to the harmful microorganisms it contains; the most exposed are hospital patients, hospital staff, health workers. However, the situation is potentially harmful for the general public as well. The risks include chemical burns, air pollution, radiation burns and toxic exposure to harmful pharmaceutical products and substances, such as mercury or dioxins, especially during the process of waste incineration.

Other risks can also derive from the incorrect disposal of needles and syringes; worldwide, it is estimated that, every year, about 16 billion infections are administered. Unfortunately, not all needles are safely eliminated, creating risk of infection but also the possibility of unintentional reuse. Even though this risk has decreased in recent years, unsafe infections are still responsible for many new cases of HIV, hepatitis B and hepatitis C.

2. Environmental Impacts

Incorrect disposal of untreated healthcare waste can contaminate drinking and ground water in landfill, and also release dangerous chemical substances in the environment. Deficient waste incineration can also release hazardous pollutants in the air, and generate dioxins and furans, substances which have been linked to cancer and other adverse health conditions. Heavy metals, if incinerated, can lead to the diffusion of toxic metals in the environment.

The Way Forward

There is still a long way to go in order to ensure safe disposal of hazardous healthcare waste. A joint WHO/UNICEF assessment conducted in 2015 found that only 58% of analyzed facilities over 24 countries had appropriate medical waste disposal systems in place.

Strategies to improve healthcare waste segregation is an essential step in medical waste management

In the workplace, it is important to raise awareness and promote self-practices. Training in the areas of infection control and clinical waste management is important in order to maintain a clean, safe environment for patients and staff alike. Specialized industrial cleaning can also be effective in reducing risk of infection.

It is also essential to develop safe methods and technologies of treating hazardous medical waste, as opposed to medical waste incineration, which has already been shown to be ineffective and dangerous. Alternatives to incineration, such as microwaving or autoclaving, greatly reduce the release of hazardous emissions.

Finally, developing global strategies and systems to improve healthcare waste segregation is another essential step; since only about 15% of clinical waste is hazardous, treatment and disposal costs could be reduced significantly with proper segregation practices. Furthermore, these practices also reduce risks of infections for those workers who handle clinical waste.

Is Tire Recycling Dangerous?

Not too long ago, mountains of old tires were to be found in virtually every town and city’s landfill, and toxic tire fires that would sometimes take months to subside were a common occurrence. Today, these tire piles are a rarity, and thankfully, so are the fires that used to go with them.

scrap-tires-pyrolysis

We have largely to thank the combined initiatives of scientists, entrepreneurs, and legislators from banishing unsightly these unsightly tire piles from the landscape. Today you’re more likely to see old tires in your yoga mat or the asphalt you drive on than in ugly piles that you can see from the distance.

However, there have been questions about the widespread use of tire chips, especially in playgrounds, as mulch, and as repurposed water containers for agriculture and livestock.

These concerns are quite understandable, as we are in direct contact with tire chips when they are used in the first two applications. When used for agriculture and livestock, there seems to be a distinct and logical risk that any toxins that are released in those applications may eventually end up in our bodies.

Recycled tire products are safe for consumers

Provided that you are not the one processing the tires yourself (more on that later), there is an extremely low toxicity risk in tire chips. A typical tire chip is made from old tires, which means that they have already off-gassed much of their volatile organic compounds (VOC’s).  New tires emit a good amount of VOC’s, which you can readily detect because of the unique new tire smell.

Many of these compounds have been linked to cancer. However, decades of research and uncontrolled use of old tires in different applications through the 20th century seem to strongly indicate that unless you are actually involved in producing or processing tires, your risks are quite low due to the low dosage of chemicals a typical consumer can expect. It’s the doses that makes a chemical toxic, and in the case of old tires where most tire chips are derived, the risk is negligible.

However, working in an environment where you can actually smell the “new tire scent” constantly can be a significant risk. By analogy, a bartender will be fine if they have a drink with one customer. But if they drink with every single customer that comes by every night, they’re in serious trouble.

Recycling large volumes of tires can be problematic

Unless you constantly work with tires, the risk is quite minimal. You can and should feel free to recycle or repurpose any tires you have around your house or yard into furniture, tire swings, planters, or pet beds. However, if you’re thinking of recycling dozens of tires a week, you should reconsider, as the particulate dust from carving up or shredding old tires can also be a risk over time if you don’t have the right equipment or safety gear.

Improper tire recycling can also heighten your exposure to dangerous chemicals in the tires, especially when they are subjected to the heat of a grinder or shredder that is not specifically meant for tire recycling. This can expose you to high levels of carcinogenic VOCs without you realizing it.

If you need to safely dispose of a high volume of tires, or tires that are difficult to recycle, such as those on tractors and OTR vehicles, be sure to contact a professional recycler like Western Tire Recyclers.