Why is it Good for Parents to Help School Kids with Homework?

School students know that studies might be far from a smooth way. They often experience difficulties in doing homework and need careful assistance with the subjects that cause hardships. Well, the position of a learner is clear, – strive, seek reliable help, consult teachers… But what should a parent do if their child has got problems with home assignments?

While opinions may vary from person to person, a truly careful and loving parent would do everything to find a golden middle between too much involvement and healthy help providing. So, here in this short article, we are about to find out why it can often be a good thing to help your school kids with their homework. Besides, one of such proven ways to help is using the quick homework solver such as FastHomework.com.

Reliable Homework Helper to Save Your Time and Nerve Cells

Now, seeking assistance online might be a good, but not the one and only idea of how to help a learner. Tips to be a helping partner on the way to success for your child are numerous; we have collected some of them below.

Be of help in seeking answers together

You don’t have to be professional in every subject the kid deals with. The point is that being a part of the process is more valuable than providing the ready answers.

Be a time management helper for a kid

You should view help with homework not just as a one-time activity but the lifestyle where you aid your child to become more autonomous and responsible for doing their personal homework. Writing schedules, planning ‘home tests’, or learning together via the Internet on a regular basis can be a good tool in collaborative studies.

Remain supportive

It’s so valuable when a parent answers the need of the child of help without pressure and control. It’s a great tip to build trust between a school kid and a parent. So, be the helpline for your learner and a tutor who motivates a child to grow. If you give a kid as much support as they need, they become more resilient to obstacles and better motivated from the inside.

Don’t neglect ehelp

Since today learning is practically impossible without apps and sites, – and, why miss the chance to use them? Besides, the service gives you title and bibliography pages for free so that you don’t have to sit at the task to complete it.

Work out a schedule

No tutorial, math app, or live student help center can totally guarantee your child the consistent growth until you help them set priorities and develop the plan to achieve success. This might be two study sessions a week or an interactive lesson online, – together, strive to decide what is better for your child.

Now, with these simple tips and pieces of advice, you have a clear vision of what to do with your school kid. Besides, the reliable online homework services, there will be no more questions like ‘Who can help me deal with my kid’s home assignment?’

Can Weighted Blankets Help Reduce Stress and Anxiety?

The increasingly modern busy life has its own benefits, but stress and anxiety are part and parcel of this life. Most adults forget what sound and peaceful sleep look like as stress and anxiety do not leave them unattended. There are rarely a few who go to bed with peace of mind, but most are accompanied by stress and anxiety. For them, the ultimate solution, indeed, is weighted blankets for adults. These are also known as therapeutic blankets weighing between 10 to 20 pounds. Their pressure performs a therapeutic effect known as deep pressure stimulation, which helps relieve pain and stress, reduce anxiety, and enhance mood.

It has been proven through several researches in the past that pressure stimulation reduces autonomic arousal, which actually causes anxiety. Investigators have found in the above study that 33 percent of the stress of 33 people reduced by using these blankets. It is also helpful in recovering from insomnia, sleep disorder, and chronic pain. These blankets may carry health benefits, too. It is best to choose a blanket made of natural fiber, such as 100% cotton. The other blankets made of polyester are typically much hotter.

benefits of weighted blanket

Working

These blankets have a weight that gives relaxing pressure; as mentioned above, the swaddling, snuggling effect provides a soothing feeling while sleeping. These blankets help you in many ways. Let’s have a look at a few:

1. Better sleep

As these blankets have weight, the pressure these blankets will exert may generate nervous system responses that help in reducing your heart rate when you have anxiety issues. This may result in better sleep.

2. Activate natural chemicals – oxytocin and serotonin

Pressure may help the body release the chemical oxytocin, which may improve your immune system response, ease pain and stress, and help you sleep.

The pressure can make your brain ready to release a serotonin chemical, which calms your brain and body because serotonin helps keep food fresh and helps deep sleep.

3. Sensory healing

These blankets may help some people with autism spectrum disorder which is overstimulated by their noise. The pressure of a blanket may help them in taking rest.

Where to Get One

Weighted blankets are sold at department stores, drugstores, or online like on Amazon. Weighted blankets are not economical. They often cost between $65 and $200.

Are They Worth Buying?

There’s no concrete proof that these blankets cope with stress and anxiety in adults, but sales of these blankets have soared over the last two years which can help us conclude that it indeed has health benefits.

sleep-improvement-guide

These blankets are the best therapy available at home because it gives benefits like deep pressure therapy. These prove helpful in several conditions such as anxiety and stress, leading to different sleeping disorders if you want to choose one for your family and yourself. Go for the soft option that must be the snug size and is about 9 percent of the weight of your body.

Pay attention to the Instructions

Read the instructions properly for washing. Try to wash at home. Make sure the fabric is soft, and you are comfortable with how much it weighs. Because feeling too hot or trapped by the blanket’s weight will not be suitable for you.

To conclude, a weighted blanket’s pressure creates a soothing effect that helps to sleep better. This makes an anxious person enjoy deep sleep and also helps in reducing pain, stress, and anxiety. People suffering from several painful diseases relax with a weighted blanket. This is an excellent alternative to have sleeping pills at night.

3 Eco-Friendly Lifestyle Choices That Won’t Alter Your Life

While everyone is fully aware of the true extent of the global environmental crisis, not everyone is entirely willing to make changes that will slow the destruction of our planet simply because some are a massive inconvenience. However, there are several lifestyle changes that you can make that are favourable to the environment and that won’t alter your daily life much. The following eco-friendly decisions are highly recommended changes that will also save you a fortune.

1. Invest in Solar Power

Taking measures to lower your power bill will likely inconvenience your day as you try to reduce your power consumption through means that will essentially reduce your quality of life. Although, you can invest in solar power and enjoy the same power consumption as you currently are without actually harming the world around us. What’s more, you will be able to save a large amount of money as your power bill will ultimately be removed from your monthly budget completely.

The initial solar cost will be a notable investment and while many homeowners shun from the idea as installing solar panels is not entirely the cheapest decision, although, when considering that your monthly power bill will no longer be an aspect of your budget, you will be able to save in the long-run. The investment will continue to enhance your savings for years to come.

2. Switch To Glass

If you are currently making use of plastic products such as containers and other kitchenware products, you should consider the health benefits of switching to glass. Plastic has left a massive mark on our environment and by switching to glass you won’t just be reducing your own carbon footprint, but you will also be improving the health of your family as plastic products contain harmful chemicals. Therefore, the switch won’t change your daily life whatsoever, although, the environment will be thankful for the change and so will your family.

Some plastic products, such as shopping bags and drinking straws can be switched to other materials and as many retailers have noted the damage, shops are switching to paper straws and paper or material tote bags as zero waste trends are becoming more popular around the world. Once again, this effort will actually save you a small fortune over time as disposable items can become costly.

3. Adjust Your Transport Methods

Not everyone is prepared to walk or cycle to work simply to save the planet and this is often plausible as not everyone lives close enough to their workplace. However, there are other ways of being eco-friendly when travelling. You could consider investing in an electric or hybrid vehicle as the initial spend would also save you a fortune over time and when considering that using solar power means you won’t have to spend money to run your vehicle, your travel budget will be chopped in half.

Biogas_Bus

Alternatively, you could also consider starting a carpool to reduce the number of vehicles on the roads as this is also making a conscious eco effort to save the environment and save money in the process.

Is Global Warming Causing Stress Among Young Students?

Climate change is a pressing global issue and has only grown in the public eye. After many decades of suspicions and then confirmations of the negative impacts of humans on the environment, there are ever-increasing environmentalist movements that strive to bring awareness to the issue and try to stop and reverse these destructive forces.

The current generation is likely the most vocal and aware of the grave dangers of climate change. Because of the impact of the current environmentalist movement, increased education, and mainstream entrance, many young students are constantly thinking of ways that they can help the planet.

However, the weight of climate change remains heavy. Many young students report increased levels of anxiety and depression and cite global warming as a cause of their “climate anxiety”. Anxiety, especially climate anxiety, can be very harmful, and therapy or counseling as listed here may be a good option to help address it. Climate anxiety, and anxieties in general, should not be taken lightly.

climate anxiety

Why are young students stressed about the climate?

For people who don’t experience climate anxiety or tend to think about the environment, it can be confusing and distressing to see young folks so distraught. Many people believe that young students don’t have much at all to be worried about, except maybe for school and their social lives, and so they shouldn’t be experiencing anxiety.

However, the truth is that this stress can show up in young people for a number of reasons, and should not be discounted. The feeling of responsibility for global problems many generations in the making can be intense, especially as many of the worse consequences of climate change are getting more obvious and are only expected to increase.

1. This is the first time they are learning about the environmental crisis

For many young students, this could be the first time they’ve heard about global warming or at least the first time they are truly aware of what that means. The crisis feels very imminent and scary to them. Science does not lie to spare feelings, and indeed an understanding of the gravity of the situation may be necessary to fight it.

climate anxiety

2. Their brains are still in development

For any young person who is still developing, emotions may feel more intense. This does not mean that they are any less valid or that the stress is less founded in reality. This simply goes to show just how powerful the feelings of stress and anxiety can be for young students.

3. They perceive the impact on both their immediate and long-term futures

Many adults do not necessarily see the climate crisis as a large issue because the consequences seem as though they will only arise once their lives are over. This is not the case for young students who feel as though they will be personally impacted by the consequences.

What can we do about it?

Global warming and the anxiety and stress that individuals may experience surrounding it are not lost causes. Not only is it possible to develop coping mechanisms for the stress, but also to divert the negative feelings of stress and anxiety towards helpful practices that fight climate change.

1. Learn more about ways we can help in our daily lives

One major way for anyone to cope with anxiety is to learn and input concrete practices to counter that anxiety into their daily life. For climate anxiety, this may look like decreasing plastic waste, taking public transportation, or eating lower on the food chain.

2. Increase activism

Many young students look up to other youth activists, like Greta Thunberg, as role models in the fight against global warming. Allowing young students to participate safely in protests and strikes can help them to feel like they are part of the change. Parents can vocally support policies that aim to reduce the effects of global warming and may implement environmentally friendly practices and habits starting at home.

3. Attend therapy

Climate anxiety is a real aspect of general worry and can contribute to an anxiety disorder. Therapy can help young students establish personal coping mechanisms for their anxieties that can help them feel better in the long run. If anxiety does not seem manageable on one’s own, consider speaking with a therapist or setting an appointment for your child to do so.

good-therapist

Climate anxiety is a powerful emotion for a young student, but it is also a sign that this student is a caring, empathetic person. The awareness, engagement, and leadership visible in the next generation may in fact create a better world, free from global warming, for future generations. One must just remember that taking care of one’s own mental health is just as important as the health of the Earth, and self-care will make a more effective, long-lasting activist in the long run.

Can We Create Zero Waste?

A zero waste society is something we all agree would be ideal. Imagine if everything used could be turned into a new product or go back into the earth. Several companies are moving their businesses into biodegradable containers, which means that maybe we can rethink landfills. Even Coca-Cola has said that by 2025, their bottles will be compostable, which could be a gamechanger.

biodegradable-containers

How Should We Change our Habits?

According to the United States Environmental Protection Agency (EPA), in 2018, the average American produced 4.9lbs of waste per day. This number might not seem that high, however, calculate that figure for all of the US, and you are now looking at 292.4m tons. This number helps us understand the society we live in and the changes needed.

Why Recycling isn’t the Answer?

Most people think, “I’ve used a bottle, recycled it, and now I’ve done my part.” There’s a lot more to this, though. How was that bottle made? Plastics, as we know them, harm our environment. Zero waste means we don’t think about recycling. The product is simply gone or used.

Many of us believe that all plastic is recycled, and if that is the case, we will reach zero wastage. However, when we look closer, only a small percentage of these recycled products is used to create a new product. In other words, this is good for now, and in the future, we will be more resourceful.

The EPA’s strategy begins with the product life cycle. If each company considered how their product would be used and waste reduction, we could reach a zero wastage time sooner. Companies should therefore create either biodegradable or reusable packaging.

What is Composting?

Landfills require a lot of space and emit methane gasses into the air. Composting decreases wastage and aids plant growth. Composting requires you to take food scraps, which used to be considered garbage and turn them into a product.

benefits-composting

Vegetable scraps are ideal for composting as they can break down quite quickly. Using a three-stage composting bin, you can create rich soil, which is used as a fertilizer. If you don’t own a garden, there are often organizations that will request homemade compost.

Ways to Reach a Waste-free Society

As a consumer, we shouldn’t be using one-time plastic bags. We could opt for reusable material bags. Bring our coffee mugs when we want coffee on the go. When you buy takeout, have handy cutlery already on you, preventing you from using more plastic.

When you do your weekly food shopping, be mindful of what you will consume. By buying the right amount, you have already helped save the planet. If you find you bought too many vegetables, find a way to use them and freeze them for a future meal.

Our society makes us think that once we are seen in a clothing outfit, it’s old. T-shirts last for some time, and you don’t always need to replace mildly worn clothes. If the t-shirt is no longer “your style,” instead of throwing it away, donate it or give it to a friend. This will ensure it lives a bit longer. All these little changes can bring us toward a zero wastage life. There are many ways we can reach zero wastage. For more information, read more.

15 Simple Ways You and Your Family Can Save the Planet

Life, the miracle of the universe, appeared about 4 billion years ago, and we, humans – only 200,000 years ago. But we have already succeeded in destroying the balance that is so important for the life on Earth. What do we actually know about life on Earth? The tenth part? Or maybe the hundredth? Earth is a real miracle. Life remains a mystery.

Trees grow towards the sun, which feeds their foliage. Animals are adapted to their pastures, and their pastures are adapted to them. As a result, everyone wins. Animals satisfy hunger, and plants flourish again. In this great life journey on Earth, each species has a particular function and takes a certain place. There are no useless creatures. They are all balanced.

And Homo sapiens – a man of sense – enters the arena of history. He received a fabulous inheritance that the Earth has carefully preserved for 4 billion years. He is only 200,000 years old, but he has already changed the face of the world. Despite his vulnerability, he captured all the habitats and conquered the territory like no other species before him. Today, life – our life – is only a link in the chain of countless lives following one another on Earth for 4 billion years.

For a long time, the relationship between people and the planet were fairly balanced and resembled a natural and equal union. Now, we rarely think about global issues, being lost in everyday concerns. Meanwhile, we are on the verge of a disaster. Thanks to the achievements of science and technology, people learned to satisfy their needs, but some inventions brought us much more harm than good. We are killing our planet gradually but purposefully.

Planting more trees and vegetation will go a long way in reducing heat in urban settings.

Only by changing your habits quite a bit, you and your loved ones can make the world cleaner and safer. These 15 simple tips do not require you either time or extra effort, but can make a difference in saving the world:

  1. Make the most of natural ambient light. Turn off the light in the room or the computer monitor when you do not need it. And do not forget about the chargers in the appliance receptacle!
  2. Teach yourself to turn off the water at a time when you do not need it – for example, while brushing your teeth or rubbing the pan with a detergent. On average, according to statistics, 5-10 liters of water (depending on pressure) flows out of the tap per minute. Also, reduce the time spent in the shower for 1-2 minutes.
  3. Replace incandescent bulbs with LED lights: they save energy and last longer.
  4. Change to a bike. It is cool, fast, and comfortable. Having tried only once, you no longer want to get on the “hot bus” or spend time stuck in traffic jams. In addition, a bicycle is an excellent vehicle as it does not pollute the air with dangerous gases.
  5. Use phosphate-free detergents. On the Internet, there are many resources offering ecological household chemicals.
  6. Buy less plastic bags, go to the store with your eco-bag.
  7. Replace plastic with paper and glass. If you cannot do without disposable tableware – for example, when going on a picnic – use paper plates and cups rather than plastic ones. Purified water from under sink reverse osmosis system is the best alternative of plastic bottled water.
  8. Choose cosmetics and chemicals especially carefully. You should give preference to products that have not been tested on animals and do not adversely affect the environment at different stages of production.
  9. Though it is as simple as ABC but very effective – try to bring plastic, glass, and paper for recycling.
  10. Bring batteries to special shops and institutions because this is a dangerous and very toxic type of waste.
  11. Refuse semi-finished products. Experts say that today, the manufacture of these products is fully controlled by monopoly companies that abuse antibiotics, overload the ecosystem, and apply the principles of intensive management for their own profit. Of course, in such conditions, quality suffers. Homemade food is much better. Do not know how to cook? A dating site may be helpful.
  12. Buy local food – the one that is made in your area. This food undergoes less chemical treatment which is sometimes used for long-term transportation.
  13. Use water filters. In this case, you do not need to spend money on bottled drinking water. Thus, you will not only save your family budget but also reduce the environmental impact caused by the production and transportation of plastic bottles.
  14. Plant flowers on window sills and trees in the courtyards. Do not let anyone cut down green spaces near your house.
  15. Support environmental organizations and encourage your family to do it.

“Orbiting Earth, I saw how beautiful our planet is. People, let us preserve and increase this beauty, not destroy it!”

– Yuri Gagarin

Zero Waste Trends to Watch

Most people have heard about concepts such as single-stream recycling, but there’s another approach known as zero waste. People who support the concept of zero waste agree that, in a broader sense, it means reducing dependence on landfills and increasing reliance on material recovery facilities. But, after that, the definition varies primarily based on industries, manufacturers and even entire countries.

Even so, there are inspiring trends that show how people and companies are working hard to reduce the amount of waste produced, thereby getting ever closer to that desirable zero benchmark. Below are some of the major trends taking place across the world in the field of zero waste:

Circular-Economy

More Reusable Packaging

We live in a world where it’s possible to order almost anything online and have it quickly arrive on a doorstep — sometimes the same day a person placed the order. And, society loves the convenience, but the dependence on delivered products causes an increase in packaging materials.

It is often astounding how many packing peanuts, layers of bubble wrap and cardboard cartons come with the things we buy. And, the manufacturers and shipping companies consistently bring up how boxes get dropped or otherwise mishandled during transit, making the extraordinary amounts of protective packaging products necessary.

packaging-LCA

Packaging that adorns your product can have serious environmental impact.

On a positive note, a company called Limeloop makes a shipping envelope designed from recycled billboard wrapping people can reuse thousands of times. Another company called Returnity communicates with distributors to urge them to use the establishment’s boxes and envelopes, both of which people can rely on dozens of times instead of throwing them away after single uses.

If you are a business looking to adopt eco-friendly practices, you should read this article on green packaging methods.

Ceramic Mugs in British Coffee Shops

In some regions of the world, customers who visit coffee shops don’t get asked whether they’ll be drinking their coffee on site or taking it with them to go. However, many leading coffee shops in the United Kingdom find out that detail from customers who order drinks, then serve the beverages in non-disposable mugs to people who’ll enjoy their purchases on the spot.

Also, all 950 Starbucks locations in Great Britain recently began charging customers five cents for getting their drinks in disposable cups. Conversely, it rewards them by taking 25 cents off the costs of their orders when they bring reusable cups into the stores.

Creative Ways to Cut Down on Farm Waste

Manure (or fertilizer) is a reality on farms around the world. And, the commercially bought versions of it contribute to excessive waste and inflated costs. Some even harm future growth when farmers apply manure too heavily and negatively affect the soil’s balance.

But, besides avoiding commercially-sold manure and not applying it excessively if used, what else can people in the agriculture sector do to make farm waste more manageable? They can look for unique outlets that may want to buy it.

Agriculture_Waste_Biogas

One startup uses a detailed manure-refining process to extract the cellulose from cow dung. Business representatives then use the cellulose — a byproduct from the grass and corn cows eat — for a new kind of fabric.

What about using animal waste for energy? A forward-thinking farmer did that with his manure lagoons, making them produce biogas that powers homes.

These unusual solutions highlight unconventional use cases for animal droppings, such as poultry litter, that support zero-waste goals, provided farmers want to explore them.

An Uptick in Reusable Food Containers

People often pack their lunches in plastic containers before heading off to work, but when they get food delivered or pick it up from a provider to eat at home later, the associated containers usually fill up garbage cans after people chow down.

Some facilities are trying to change that. At The University of California Merced campus, a pilot program occurred where students who stopped by dining halls for meals to take away brought reusable containers with them. After people ate the food from them, they could return them to get washed and ready for future meals.

Moreover, a pizza restaurant in Wales provides an aluminum box for people to use again and again when taking their pies home. One of the problems with cardboard pizza containers is they can’t be recycled when contaminated with grease. However, people can buy the metal ones for a small, one-time fee.

Opt for reusable containers for food and beverages

Then, by using them, they get 50-cent discounts on their pizza. The restaurant also backs the boxes with a lifetime guarantee and will replace them for no charge if necessary due to breakage or damage. Also, because metal conducts heat, the material helps pizza stay hotter for longer than it would in cardboard boxes.

Innovations to Complement Commitment

Adhering to a zero waste lifestyle undoubtedly requires dedication and a willingness to look beyond old habits. However, for people who show those characteristics, numerous inventions and improvements make it easier to do away with the throw-away culture.

Make Your Pool More Sustainable Now!

The word sustainable has no single definition since its meaning changes to different people over time. But simply put, sustainability is the use of practices that creates the least blueprint to the environment. When you choose materials or implement policies that promote environmental awareness, you are practicing sustainability.

A pool is not a pool without water, electricity, and chemicals for its maintenance and operation. With this in mind, is it possible to own a pool without damaging the environment?

The answer is yes. There are many ways to have a highly sustainable pool. Here are some of them:

swimming pool maintenance

1. Use water-neutral method

Water-neutral pools have water-saving and water-harvesting devices like water reservoirs to collect rainwater that can replenish the pool. Another way to save water is by installing backwash-minimization systems to reduce the amount of water needed to maintain the swimming pool. The upfront cost for buying water-neutral devices can be expensive, but considering the benefits they offer, they are practical tools in the long run.

2. Use eco-friendly technologies

Another way to make your pool greener is to use eco-friendly accessories such as LED lights instead of the usual halogen bulbs. LED lights use less power than other types of lamps. This means that they consume less electricity too, which means it lets you save on money. They are also easier to automate, so you can set a timer for them through your mobile phone. If you have older pools that come with halogen lamps, you may consider changing them for LED bulbs.

3. Harness the power of the sun

There is nothing more satisfying than taking a dip in a warm pool. However, running your pool heater consumes a lot of electricity which causes a surge in your electric bill. Installing additional 2-3KW solar panels on top of the pool heater can cover the cost of running pool accessories. You can connect the pool pump to the solar panel and let it run between 10 am to 3 pm while the sun is up. This solar pool setup will save you a lot of money later on.

If there is a downside to installing a solar panel, it’s the fact that it needs ample space and the right location where it can get a lot of sun rays.

4. Use a thermal pool cover or solar “bubble blanket”

One of the simplest ways to prevent pool heat loss is to cover the pool when not used. Pool covers help in heat retention, reduces evaporation, lessens the need to top up the pool, and maintains chemical balance.  Thermal covers are specially designed to withstand strong UV, which helps retain the heat more. Thermal blankets with the highest R-value work best in heat retention.

5. Keep your pool clean

Cleaning the pool is a lifetime responsibility. Skimming the pool to remove visible objects, vacuuming the walls and floor to loosen up dirt and algae, and using chemicals to remove bacteria and other microscopic organisms are all part of the cleaning process.

Typically, pool cleaning needs your pool pump and water filtration to run to replenish the pool and backwash the filter to remove the debris. However, there is a better way to clean your pool without wasting a lot of water and electricity.

swimming pool maintenance

Using an automatic pool cleaner (also known as pool vacuum) to maintain the water’s good condition is efficient and eco-friendly. A pool robot saves a lot on electricity since it has its own pump and filtration system, meaning you don’t need to run the pool system while cleaning. A pool vacuum has four different types: suction-side, pressure-side, pressure with booster pump, and robotic.

Some of the best pool cleaners only use the same amount of energy as a standard light bulb or about 5 cents per hour. If it takes three hours for them to clean, it translates to an additional 15 cents on your electric bill. This amount is definitely lower compared to running the pool’s pump and filter at the same time.

A pool robot also comes with filters for collecting debris. The dirt is trapped inside the device, not in the pool’s filter system. This process reduces the need to apply chemicals and performs backwashing to clean the pool’s ducts and filter system.