Air Genius: An Indoor Air Quality Monitor With a Difference

Indoor Air Quality (IAQ) refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants. Understanding and controlling common pollutants indoors can help reduce your risk of indoor health concerns. Health effects from indoor air pollutants may be experienced soon after exposure or, possibly, years later.

Immediate Health Effects

Some health effects may show up shortly after a single exposure or repeated exposures to a pollutant. These include irritation of the eyes, nose, and throat, headaches, dizziness, and fatigue. Such immediate effects are usually short-term and treatable.

Sometimes the treatment is simply eliminating the person’s exposure to the source of the pollution, if it can be identified. Soon after exposure to some indoor air pollutants, symptoms of some diseases such as asthma may show up, be aggravated or worsened.

The likelihood of immediate reactions to indoor air pollutants depends on several factors including age and preexisting medical conditions. In some cases, whether a person reacts to a pollutant depends on individual sensitivity, which varies tremendously from person to person. Some people can become sensitized to biological or chemical pollutants after repeated or high level exposures.

In long-term effects, Other health effects may show up either years after exposure has occurred or only after long or repeated periods of exposure. These effects, which include some respiratory diseases, heart disease and cancer, can be severely debilitating or fatal. It is prudent to try to improve the indoor air quality in your home even if symptoms are not noticeable.

Factors Behind Poor IAQ

Gas and respirable particulates in the air are the primary sources that contribute to poor IAQ. Sources can include inadequate ventilation, poorly maintained HVAC systems, cooking stoves, non-vented gas heaters, tobacco smoke, vehicle exhaust emissions, building materials, carpeting, furniture, maintenance products, solvents, cleaning supplies etc.

The actual concentrations of these pollutants can also be amplified by other external factors including poor ventilation, humidity, and temperature.

Air Genius – Best Indoor Air Quality Monitor

Air Genius is a state-of-the-art indoor air quality monitor that you should have at your house or in your office to monitor the air that we breathe. The device, developed by India-based Next Sense Technologies, uses the latest sensors to determine particulate matter, VOCs, total volatile organic compounds (TVOCs), carbon dioxide, temperature, humidity and other important parameters.

We have taken a leap in technological advancement by relaying the data automatically to the server so that you can access the data remotely and in real-time. Through this, one could take initiatives on switching on the Air purifier or by keeping the window open for allowing the fresh air.

Typical Applications for Air Genius Indoor Air Quality Monitor

  • IAQ complaint investigation and analysis
  • HVAC system performance monitoring
  • Air quality engineering analysis
  • Mold investigation and remediation
  • Health and comfort assessment
  • Airport lounges, shopping malls, offices
  • Colleges, schools and kindergartens
  • Hospitals and healthcare establishments

For business enquiries about Air Genius Air Quality Monitor, please visit  http://www.nextsensetechnologies.com/ or contact Mr. Mohammad Hamza on +91-9540990415 or email on enggenvsolution@gmail.com or salman@bioenergyconsult.com

Impacts of Environmental Crisis on Mental Health

Our environment is deteriorating at a rapid pace which is impacting our daily lives in more ways than one. Environmental degradation is associated with many outcomes that may have direct as well as indirect impact on physical health as well as mental health of human beings. In recent years, the deterioration of the environment has emerged as a key contributor to increases cases of psychological ill-health across the world. Environmental change–triggered extreme weather conditions, loss of natural environments, changing climate patterns, contaminated food, water and air are now acknowledged as major contributors to PTSD, anxiety, aggression, depression and breakdown of relationships.

What is Mental Health?

Mental health encompasses emotional, psychological, behavioral, and social well-being of an individual. It decides how a human being adapts to stress of life and impacts how we think, feel, and act. Mental health also determines how we handle stress, relate to others, and make choices. Environmental deterioration can cause and heighten pressure and uneasiness, thus unfavorably affecting psychological wellness and forcing people to seek help of mental therapists and psychologists. For example, hurricanes or severe droughts can cause depression, anger, and provoke sadistic attitude.

Everybody is in danger, yet not every person is influenced similarly. People who are more prone to mental health impacts of environmental changes include children, elderly and women. Among disadvantaged and marginalized groups, those with close bonding to the land, such as farmers and tribal communities, are more at risk.

How Environmental Degradation is Aggravating Mental Health?

Each aspect of the environment has an interrelated impact on mental health of human being. For example, children are more prone than young people to changes in their environment. The nascent mind is most delicate in the womb while early adolescence is sensitive to toxic physical, chemical and biological exposures. The harmful emissions from the transportation sector and industries coupled with waste generation from domestic and commercial sectors are the major contributors to modern-day pollution problem.

Social components, including poverty, education, employment, income, security, social support and housing are also determinants of mental health that likewise alter or overstate the impacts of exposures to physical factors in the environment. The total impacts of toxic environmental exposures over the existence course can cause physiological interruptions that persevere in future, and lead to deep rooted hindrances of physical or mental well-being.

Children can be exposed to toxins prenatally, and when they inhale poor air, drink contaminated water, breastfeed, ingest food and contact polluted soil and items. The major harmful compounds in the natural and built environments that influence neuro-development and the mental health include Lead, Manganese, Cadmium, Polyaromatic Hydrocarbons and Organochlorine and Organophosphate Pesticides. People living in rural agricultural areas are more exposed to pesticides. Overwhelming metal contaminants and pesticides have been found to be agents that help develop Hyperactivity Behavior, including Attention-Deficit/Hyperactivity Disorder (ADHD). Noise and traffic-related exposures in the built environment have been related with poor mental health results.

Major acute mental health effects include trauma and shock, post-traumatic stress disorder (PTSD), compounded stress, anxiety, substance abuse, and depression. Major chronic mental health effects incorporate higher paces of aggression and violence, mental health emergencies, an exaggerated feeling of helplessness, hopelessness, or fatalism, fear, and loss of emotions. Thus, the prevalent environmental crisis can intensify chronic symptoms and lead to more serious mental health issues in all parts of the world.

BetterHelp.com offers access to licensed, trained, experienced, and accredited psychologists (PhD/PsyD), marriage and family therapists (LMFT), clinical social workers (LCSW / LMSW), and board licensed professional counselors (LPC).

Final Words

The mental health consequences of the environmental crisis transcend countries, income-groups, race, religion and culture. The psychological wellness of the entire humanity has been negatively affected by rapid changes in the natural and built environments during the last 50 years or so. The urgent need of the hour it to address the wide array of environmental issues and their interconnected mental health effects through broader international and multi-sectoral cooperation, political struggle and a mass movement for environmental stability.

Home Gym Equipment To Own Today

Your home is the only sanctuary that will stand strong even through challenges and struggles. Making space for personal fitness and health can be an essential tool for improving your quality of life. You can do this and save a huge amount of money on gym membership fees. But why do you have to spend your time and money on the gym when you can be fit at your home? With this, you will never have to deal with bad gym music again.

Having exercise gear will help you stay consistent with your routine. This is true whether you have the latest gym equipment or just a yoga mat. With this, you can turn your home bodyweight circuit into a full-fledged body conditioning plans.

Now, you can cancel your expensive gym membership and grab this gear so you will never have to leave your home. Here are some of the things you can’t miss for your personal space:

Battle Ropes

Challenge yourself to let your cardio workout be better with the use of these battle ropes. Do the waves, slams, and other exercises. However, you must have plenty of space at your home and have a stronger anchor. Grab this from home gym equipment Australia

Gym Rings

If you are thinking about old-school workouts, then you can take these gym rings. Hang on it the entire day and build your body. If you are thinking about adding a twist on nail kips or pull-ups, this can be a great addition.

Heavy Bags

If doing the cardio is not your thing, this heavy bag is a nice alternative for getting rid of those body fats. This can aid you to build your power and speed. With the wraps and gloves included, you will find yourself ready to rumble.

Kettlebells

If you are planning for an all-around activity, you must have one kettlebell. You can perform various exercises even with limited space with the use of a kettlebell.

Power Cage

If you have enough space at your home, then you must get a power cage. You can achieve lots of exercises with the classic power cage. With this, the execution of various conditioning and strength workouts are achievable. For example, barbell squat, bench press, deadlift, and a lot more exercise.

Power Tower

Meanwhile, if you don’t have enough space for full power equipment, you can try some compact options like the power tower. This can help you pull off chin-ups, pull-ups, dips, and a lot more exercises.

Small Barbell

If you don’t have enough space for the Olympic-sized barbell, you can have this smaller option instead. It weighs around 15 kg and it is 6 feet long. This will not consume much room, unlike the standard barbell size. However, the small barbell can hold 700 lbs of weight. Rest assured that your workout won’t be limited because of its stature. Have this small barbell from home gym equipment Australia.

Yoga Mat

You don’t need to perform the vinyasa to make the yoga mat useful at your home. You can use the yoga mat for basic stretching or abs exercises. Thus, try one today!

5 Reasons Why You Need a Water Softener for Your Home

Tap water that we use for in our daily purpose contains minerals like calcium, lime, chalk, and magnesium. The increased levels of these minerals in water make it hard. Hard water is unhealthy for consumption and for domestic use. Although many people use mineral water for drinking, excessive use of mineral water can result in health and domestic hazards. It’s essential to remove excess levels of minerals from water to make it suitable for drinking as well as for domestic use like bathing, washing, cleaning, etc. Water softeners are filters that convert hard water into softer water by filtering out the minerals.

 

1. Easier Cleaning

When you wash dishes and clothes in hard water, they may end up with white spots, streaks, and soapy residue. Soft water helps to rinse off the soap residue more thoroughly, leaving your dishes and clothes cleaner. Moreover, water softening also reduce the amount you use for detergent or soap you need for cleaning, which helps to save your expenses for these products.

You will notice that house water softeners prevent the detergent curd and soap film buildup in bathtubs, showers, sinks, and other cleaning devices, and they stay cleaner and efficient.

2. Keep Your Skin Smooth and Well-Nourished

The calcium and magnesium present in hard water mix with anions in soaps resulting in soap scum on your body or sticky skin. This film does not dissolve even with rinsing and stays on your skin causing clogged pores, skin irritation, and dry or itchy skin.

Moreover, using dry water on the skin can also lead to acne. Therefore, install water softener in your home because bathing with soft water is better for your skin.

3. Extended Water Appliance Life

Minerals of hard water can buildup in washing machines, dishwashers, coffee makers and other water appliances. This can result in clogging of minerals within these devices which can cause them to burn out. It’s better to invest in a water softener that will prevent the minerals from building up within these appliances.

Therefore, use of soft water helps to extend the life of water appliances. You will end up saving money because these devices will last longer, and you will be replacing them less frequently.

4. Faster Heating of Water

Your water heaters can quickly heat soft water, while heating hard water requires comparatively more time. It is estimated that water softeners can improve the efficiency of electric water heaters by 22 percent and that of gas water heaters by 29 percent.

Hard water can also cause mineral buildup in the water heaters, decreasing their efficiency to heat water. Water softeners improve the efficiency of water heaters resulting in lower utility bills.

5. Reduce Pipe and Faucet Damage

Hard water causes scaly deposits in pipes and faucets. Your home plumbing system is severely affected as these deposits buildup over time, resulting in clogs and corrosion.

Moreover, hard water can also clog your showerheads and valves. Water softeners eliminate the mineral buildup in your plumbing system, extending its life and helping your fixtures to operate effectively.

Essential Vitamins for Vegan Diet

Eating a whole food plus plant-based diet is believed to contain all the nutrient required for your daily needs. Well, this is not entirely the case. When on a vegan diet, you might have the need to add supplements. Although some people advise vegans to not take supplements, this isn’t sound advice.

Vegans do not eat animal products and the practice of completely abstaining from eating animal products is called Veganism. When you are on a vegan diet, it means you are a strict vegetarian. All things animal and dairy like eggs, dairy products are completely abstained from.

Been on a vegan diet helps you lose weight. It is a good plan once in a while to use for overall body health. The possible downside to a vegan diet is there might be deficiency in vitamins in your body. There might be certain vitamins which your body can no longer produce because you do not eat the foods which your body gets this nutrients from.

This been said, there are some essential vitamins which vegan diets should have.

Vitamin D

This is called the fat-soluble vitamin. Its job is to aid the absorption of calcium and phosphorus from your gut. It is also one of the vitamins that guards important body functions like muscle recovery, memory, immune function and even your mood. Vitamin D is one of the most important vitamins to have in the body for overall sound health. The recommended dietary allowance of vitamin D for adults is 600 IU daily. Sadly, most foods do not contain enough vitamin D to meet this RDA.

One way by which you can up your daily intake of vitamin D is by been in the sun for a short while. A short while is between 12-15 minutes. You cannot have sunscreen on if you want to take this route. The negative effect of this route is excess UV radiation so it might not be best for you. So, the other option to make sure you get the recommended dietary allowance is by taking supplements. Consult you doctor before taking any form of medication.

Iodine

This aids in your metabolism and healthy thyroid function. Iodine is so important that mental retardation can occur in infancy from a lack of iodine in pregnancy. The negative effects of iodine in adults results in hypothyroidism. It manifests itself in dry skin, tingling in hands and feet, depression, weight gain, forgetfulness, low energy levels, seemingly loss of mind. With a report of people on vegan diets having a 50% lower blood iodine levels, it is crucial that you increase iodine intake. The recommended dietary allowance of iodine for adults is 150mcg daily.

If you say you can just get the required dietary intake from plants, yes this is true but, the iodine levels in the plant is dependent on the iodine levels of the soil the plant is gotten from. So, it follows that plants grown in areas that are dry would have less iodine, while does closer to the sea would have more iodine. Asides from plants, seafood contains iodine, dairy products contains iodine. Unfortunately a vegan diet does not include these foods. So, consider taking an iodine supplement to boost your iodine levels. Consult your doctor before starting any medication.

Vitamin B12

Because most of the vitamin B12 we consume are gotten from plants grown in vitamin B12 rich soil, most vegan diets believe this is something they shouldn’t bother about. Vitamin B12 is gotten from foods like chlorella, mushrooms, nori, unwashed organic produce etc. Sadly, this isn’t entirely the case. It is more that probable to have low levels of vitamin B12 while on a vegan diet.

Vitamin B12 is crucial for producing the cells which transport oxygen to our blood. So, s deficiency of this vitamin isn’t best for your overall health. The negative effects of lack of vitamin B12 are fatal, like heart disease, bone disease, anaemia, infertility, nervous system damage etc. the recommended dietary allowance is 2.4mcg daily for adults. When on a vegan diet, to get this RDA, you have to take a supplement. Consult your doctor before starting any medication.

Iron

The negative effects of insufficient iron in the blood is anemia. The function of iron in the body is to create new DNA in addition to creation of new red blood cells, oxygen transportation in the blood. Need more energy? You need more iron. The recommended dietary allowance is 18 mg for adults daily.

Iron is divided into two; heme and non-heme. Non-heme is gotten from plants while heme is gotten from animal products we eat. Of the two, heme is easily absorbed by the body so, when on a vegan diet you are advised to increase your intake of iron. To increase it eat food which are rich in iron like peas, dried fruit, cereals, nuts, seeds, breads, beans, etc. You can choose to take an iron supplement, but it is best to do so on the recommendation of your doctor, as an increase iron intake can have negative effects on your health.

There are some foods which are a great source of the essential vitamins which a vegan diet needs. These foods are hemp, flax, chai seeds, tofu, legumes, nuts, seeds, calcium-fortified plant milks, yogurts, seaweed, nutritional yeast, spouted and fermented plant foods, whole grains, cereals, pseudocereals, choline-rich foods, fruits and vegetables.

Final Words

From the above said, the best vegan multivitamin 2019 would be one which is duly recommended by your doctor to help meet your daily dietary levels of any of the vitamins. Although is seems like the disadvantages of been on a vegan diets is numerous, the advantages are also numerous. Such as, weight loss. We all at one point in time want to drop a few pounds and going vegan is a good way to start. Make sure you get professional medical opinion before embarking on any form of diet and regular check ups to ensure you are fine.

Top 10 Lumbar Support For Office Chair

The modern world has captivated humans to sit in front of their computers and work like a machine. Endless hours are spent in the sitting position, which tends to be extremely harmful to the back. On the other hand, if we are not working, we are either driving, watching Netflix for straight 5 hours or are indulged in gaming. No matter what we are doing, we are spending a lot of time in the sitting position.

This sheer amount of time that is being spent in this position can do a lot to our bodies, without us realizing it. Majority of people suffer from intense back pain, and they all know that this pain is nothing close to a joke. If it gets severe with time (which it does), your back makes it impossible for you to attend to several crucial tasks.

But, if you are serious about your back pain and want to save your body from harm, then you can invest in good lumbar support chairs. You can either get lumbar support cushions separately or just buy a chair that comes with one. For entrepreneurs who are setting up their offices; please make sure that you are providing your employees with high-quality chairs as they will be working for you. Slight discomfort in their back can result in several issues.

A good chair is the only thing that can save you from trouble. Here, in this piece of article, we have summed up the top 10 best lumbar support office chairs that you can invest in. These are indisputably the best and most comfortable office chairs to rely upon. Let’s get right into them, shall we?

  1. LANGRIA Mesh Office Chair, Ergonomic Mid-Back Design, Swivel Computer Chair

LANGRIA Mesh ergonomic office chair steals the show with its excellence and comfort and tops the list of the best lumbar support chairs. It comes with the lumbar support, so you do not need to invest in a cushion for this purpose. The pre-installed lumbar support ensures unusual posture and great alignment for the spine too. It comes in a very decent black colour and style which is perfect for all kinds of offices.

Another fantastic feature about this chair is that its mesh back is exceptionally breathable. The padded seat is also very comfortable, which makes it pain-free to sit on it for hours. The 360-degree swivel allows you to be flexible, and its stability is outclassed too. With all the right features and the excellence of comfort it offers; LANGRIA is the top best lumbar support chair to buy.

  1. Furmax Mid Back Lumbar Office Chair

Furmax brings you a tremendous lumbar office chair within $100, and this is by far, the most affordable option that Furmax has to offer to its clients. There are several reasons why it is among the top best chairs. First, it allows you to adjust the height of your chair so that your feet can be on the ground firmly. The backrest is made up of mesh and is breathable.

Best of all, the lumbar support is outstanding. It supports your lower back so amazingly that sitting for hours becomes as easy as pie. Furthermore, the quality is incredible according to the price tag.

  1. Jumei Adjustable High Back Mesh Executive Desk Chair

Jumei’s high back mesh executive chair hits the top list because it offers three best features. The lumbar support, height adjustment and overall adjustability options are the winners. The lumbar support is excellent as it gives a very natural curve to your spine. The mesh is extremely breathable, and you will thank Jumei for creating this during summers. You can also flip the armrests as they are not fixed. This is a really cool feature as most of the chairs don’t allow you to do this.

  1. BestOffice Ergonomic Home Office Chair

This chair is not a mesh chair but guys, this is so comfortable that it has to be one of the best ones. The backrest and the seat are composed of PU leather, which is incredibly soft and profoundly satisfying. The lumbar support ensures extra comfort and the double pillow headrest is undoubtedly the scene-stealer here. It is a swivel chair which makes it perfect for home and office both as you can manage several tasks with ease.

  1. Homall Gaming Ergonomic Chair

Being a gamer, you can understand the amount of pain your upper and lower back have to go through. However, Homall releases this and has one of the best lumbar support chairs for all gamers. The design is super cool, and the comfort level is also impeccable. From comfortable padding to the significant lower back lumbar support; everything is top-notch in this chair. You won’t regret buying this one at all as it is within 100 USD.

  1. AmazonBasics High-Back Executive Swivel Chair

There is nothing special about the design of the chair, but it has been designed to “feel” comfortable and enjoyable. It is simple in outlook but offers you great support at the back and for the arms too, which makes it easier to sit for longer hours. It has a good backrest and comes with the height adjustment feature also. However, this chair does not come with lumbar support. You will have to invest in one. But it is incredibly comfortable. So you can buy it without a doubt.

  1. Herman Miller Embody Chair

Herman Miller Embody Chair has been a hit for the office goers, and people have adored it a lot too. It comes with lumbar support, which provides incredible alignment to the spine. This also reduces the pressure on the lower back, making it easier to sit for longer hours. The entire material of the chair is exceptionally breathable, which makes it comfortable during the summers. The manufacturers promise that it stimulates proper oxygen and blood flow throughout the body as well.

  1. Flash Furniture Executive Swivel Chair

This is another incredible choice to make if you are buying lumbar support office chair under 100USD. Flash Furniture is offering all the necessary and amazing features that anyone would need in a budget-friendly chair. It has lumbar support which provides spine alignment and pressure-free seating. The adjustable headrest makes the chair even more amazing. This is a mesh chair, and it is highly breathable. It allows for excellent ventilation and promotes proper blood flow as well.

  1. Wang Grey Swivel Chair

Speaking of style, this is definitely a show stopper. It sets an example of uniqueness as it breaks through the regular mesh and leather outlook. DJ. Wang comes with an ergonomic fabric which feels great and is very breathable too. Above all, it looks super stylish also. The lumbar support and backrest ensure fantastic comfort and ease of sitting for long hours. The chair is built up of a durable metal base and is stable. It doesn’t have a great height, but it is excellent for average height people.

 

  1. ProErgo Ergonomic Kneeling Chair

If you have troubles with the regular styled office chairs, then this is a quick fix to this. ProErgo kneeling chair is undoubtedly different from regular chairs but does offer the same level of comfort. However, as this chair is without the backrest, it doesn’t have lumbar support. But, this is the magic of this chair. It is designed perfectly to ensure that it gives you the perfect posture just like lumbar support does. So you don’t feel the absence of it at all. Your spine and your lower back are free of pressure, and it offers excellent seating posture too. If you are looking for variety, then this is an excellent choice to make.

Why is Lumbar Support Important?

Ergonomic chairs are the ones that come with lumbar support, most often. They are critical these days as we have to spend long hours in sitting posture. If our position is not right, we will end up with severe upper and lower back issues, which will reduce our productivity with time. Therefore, ergonomic chairs or lumbar support office chairs are the saviours. They are innovated to provide fantastic support to the back and ensure perfect spine alignment too. This decreases the pressure on the lower back as well.

Conclusion

We have summed up some of the best ten lumbar support office chairs for you all. These are budget-friendly and won’t cost you a fortune. Keeping your health as your top priority, make sure that you invest in an excellent lumbar support office chair. We all know the cost that we might have to pay at the end of some years if we don’t have a good sitting posture. Lumbar support offers you spine alignment, pressure-free seating and perfect posture. These three elements are the key to a healthier back and spine. Invest in any of the chairs mentioned above, and you won’t regret it at all. They are all worth every dime you spend on them and are incredibly budget-friendly too.

The Importance of Maintaining Your Water Conditioner

Access to clean water is a fundamental human right according to the United Nations. However, trying to get clean water straight to your home might prove to be a challenge. So to overcome that, you’ve had a water tank and conditioner installed on the rooftop of your house – presumably with the help of a Plainfield roofing contractor.

But just like any other household appliance that you have, you should periodically maintain your water conditioner as well. To further convince you why you should do it, here are some of the reasons why maintaining your water conditioner is important:

  1. Any of the various parts of your water conditioner could eventually wear out over time.

There could eventually come a time when your water conditioner might suddenly malfunction, thus compromising your previously clean water supply. But instead of needing to replace your entire water conditioner with a brand-new one, you might want to check first if any of its parts have worn down over time. Maybe you’ll only need to change an O-ring or the conditioner valve – and save money in the process.

  1. Keeping your water conditioner in tip-top shape ensures that unwanted chemicals are always removed from your water supply.

The groundwater in your area generally isn’t safe to drink as it contains various contaminants including, but not limited to, chlorine, ammonia, and chloroform. If you haven’t maintained your water conditioner since you had it installed, anyone in your family might resort to drinking water straight from the tap and then fall ill after experiencing the effects that its various contaminants can bring to them.

Thus, you should always make sure to do periodic maintenance of your water conditioner so that the water running all throughout your house is safe for everyone to drink from.

  1. A well-maintained water conditioner helps prevent hard minerals from building up in your plumbing.

Even if the groundwater in your area has been treated so that it doesn’t have many contaminants, it may still contain large traces of hard minerals that can accumulate in your plumbing over time. This buildup of hard minerals can cause your water flow rate to decrease, and having a malfunctioning water conditioner wouldn’t do any wonders to your plumbing either.

Regularly maintain your water conditioner so that no hard minerals damage your plumbing.

Aside from either fixing your house’s plumbing on your own or asking for the help of a plumber to get rid of those hard mineral clogs for you, you should also check your water conditioner and ensure that it’s functioning properly. Don’t forget to regularly maintain your water conditioner so that no hard minerals damage your plumbing.

  1. Periodically maintaining your water conditioner helps avoid the occurrence of scaling.

Another adverse effect that hard minerals in groundwater can bring – aside from causing plumbing clogs as already mentioned above – is scaling. If you’ve noticed that your kitchen sink and bathroom drains, as well as the head of your shower, have turned brown, that’s scaling right there. You can remove the hard minerals deposited on your drains and shower head by thoroughly scrubbing them. But as long as your water conditioner isn’t working as it should, you have to expect the same scaling to happen repeatedly.

You should therefore periodically maintain your water conditioner so that your drains and shower head always look good as new – no matter how much water passes through them.

Conclusion

Clean water can sometimes be hard to come by, most especially if groundwater in your area is scarce during certain times of the day. Thus, having a rooftop water tank and conditioning system installed so that you and your family won’t run out of clean water to use is one of the wisest decisions that you could ever make.

You wouldn’t want to leave your water conditioner unchecked though as it can put you and your family’s health at risk. Instead, you should maintain your water conditioner. It’s entirely up to you if you want to maintain your water conditioner yourself or hire the services of a professional when needed.

5 Reasons to Get a Countertop Water Filter in Your House

There is nothing like the convenience of fresh clean healthy water right at your tap and this is why countertop water filters are more popular than ever with today’s cash- and time-pressed homes. Not only are these cost-effective appliances a great option for the home, but those who must travel often can also take advantage of fresh clean water anywhere on the globe.

The water filtration device will provide clean water for drinking, washing and all kinds of hygienic uses. Sources of good clean water are getting harder to find and more costly each year. The filtration system works to remove fluoride, chlorine, lead, pesticides and other minerals and contaminants from the water from the city mains. This keeps you and those in your home freshly supplied with clan healthy water.

If you are interested in learning more about countertop water filters, visit https://waterfilterbase.com/best-countertop-water-filter/ and get information on the latest models that will work for your home. In the following sections we will take a look at a few more good reasons to have a countertop filtration system in your kitchen:

  1. Better Tasting Water

The water from the city mains is tired and exhausted from a long trip by the time it arrives at your kitchen sink. Just take a taste and you will find out all about the minerals, chemicals and other contaminants it picked up on the way. One of the primary functions of these countertop filtration systems is to carefully pull these unpleasant tasting flavors and pollutants from the water.

Fluoride and chlorine are important for keeping our water supplies clean, but in the home they are not as welcome. These chemicals can irritate the skin and eyes and make the drinking water taste funny. This can lead to spending a king’s ransom in bottled water or even worse, drinking less water during the day.

But, filtration systems breathe fresh life into the kitchen tap water. They also remove the burdens of chemicals and toxins and leave clean fresh tasting water for hydration purposes.

  1. Healthier Water Sources

Better tasting water will encourage more hydration which is already good for the health. But, removing all those harmful chemicals and other unnatural compounds will also keep these pollutants from accumulating in your body and affecting good health. Whether the water in your local area is pretty clean or little rusty, your countertop filtration system can ensure your health is protected.

  1. Saves Cash

Once people realize that regular city water might not be as healthy as they thought, they are faced with some decisions. Some people will prefer buying bottled water as this seems like a cheaper choice initially.

But if you plan on drinking water for the rest of your life, why not procure a constant source rather than buying bottles for the foreseeable future? Sure the cost is higher initially, but after a year or two, of buying water bottles you will have spent the same amount or more.

  1. Better for the Family

Children almost more than anyone else need a constant source of fresh clean water to keep themselves hydrated. Plenty of water in the system is essential for good hydration, elimination of toxins and brain development as well.

Unfiltered water can cause health conditions to begin at a young age. In addition to removing harmful chemicals and minerals, some of these filters can add healthy minerals to the water supply boosting nutritional value. As well.

  1. Easier Installation

There are many filters that can provide the same health and purification benefits that a countertop system will, but these have some setbacks. Whole house filters will ensure that the entire home is supplied with filtered water and then under the sink options can address the needs of one source of water.

But, in addition to being more expensive, these filtration systems requires intermediate to professional DIY skills to install effectively. Furthermore, the countertop option can be packed up and carried with you to visit grandma or to your big conference in Buenos Aires.

Conclusion

The list of benefits continues from here. Filtration systems reduce the levels of plastic bottles being bought and discarded. The counter top option doesn’t require as much maintenance as some of the other options and doesn’t occupy your faucet either. So, have a drink to your health, from your very own cost-effective countertop water filtration system.

Waste Management and Sustainability

Waste management is one of the core themes of sustainability, but achieving sustainable waste management is a challenging and complex task. Despite the fact that an increasing amount of waste has been reused and recycled, landfills still play an important role in the management of wastes. However, waste degradation in landfill produce leachate and harmful gasses viz. carbon dioxide, methane which are considered as greenhouse gases. It has been studied that leachate contribute to 20% emission of greenhouse gases. This can largely risk human health as well as threat to environment. Furthermore, it contains low concentration of gases with heavy aromatic rings, most of them are toxic in nature.

The increasing cost of waste disposal is a cause of major concern in developing nations

Movements of leachate create problem as aquifers need more time for rehabilitation. Leachate can migrate to groundwater or surface water and have potential threat to drinking water. Constructing landfills have adverse effects on aquaculture and habitats by diffusing leachate into surface/groundwater with limited on-site recycling activities. Various studies also claim that residential areas close to landfill areas have low housing values because people don’t prefer to live close to the area enriched with flies, mosquitoes, bacteria and bad odours.

The lower calorific value of wastes lowers the significance of waste-to-energy technologies, such as incineration/gasification, and make waste-to-energy less viable as solution for waste management solution. The low calorific value is an important outcome of waste collection process.

Scavengers often collect in a mixed state with all type of wastes, which include reusable materials, plastic, glass bottles etc. which reduces the calorific value and combustibility of waste. Waste is usually sorted out manually and unfortunately it becomes very difficult to regulate and implement an efficient method. This kind of waste recovery methods is very common in Asian countries e.g. India, Indonesia etc. using improper waste management technique can cause contaminated soil, water and environment.

Water is most easy to contaminate as it dissolves chemicals easily, causing harm to all living organisms including humans. Animal and marine life is most effected with water contamination. It also restricts our use of water for drinking and cooking purposes without cleaning system. The environment is highly harmed because of improper waste management.

Greenhouse gases are generated from decomposition of waste, these gasses are major cause of global warming affecting air precipitation, causing acid rain to severe hailstorms. Moreover humans who live near to garbage dumping area are found to be most significant to risk of health diseases, skin problems, cancer etc.

Olusosun is the largest dumpsite in Nigeria

With proper awareness and teaching methods of efficient waste management we can achieve sustainable solution to waste management. It has been forecasted by Environmental Sanitary Protection Plan that, by 2020 Kamikatsu a city in Japan is going to be 100% free from waste. Although the target of reaching the 100% waste is going to be achieved but the standby waste issue is going to be major hurdle as Kamikatsu have only 34% of land space available.

The lack of availability of standby space for waste is going to be major problem in future because of shortage of space, degraded quality of waste with lower calorific value and formation of leachate. And unfortunately, this issue is not going to be solved very soon.

Why We Need to Take Climate Change Seriously

Climate change involves and impacts every system within the planet, from ecosystems to fresh water distribution. It’s infinitely complex. But while many causes are still unknown, we do know that the earth’s temperature is rising and that human activity is contributing to the temperature spike noted since with the Industrial Revolution.

While common climate change culprits include increased use of fossil fuels and rising levels of CO2, other causes are lesser known. For example, methane gas from biodegradable waste is a major greenhouse gas. Scientists now say biodegradable waste in dumpsites is contributing more methane to the atmosphere than they thought. Identifying contributors like this helps us make smart choices when it comes to things like waste management.

With that in mind, here are some other causes and implications of climate change that make it something we should take seriously.

Overpopulation is a Bigger Cause Than You Think

It’s been found that human overpopulation and climate change are scientifically linked. As the influential political economist Robert Malthus noted, “The power of population is indefinitely greater than the power in the earth to produce subsistence for man.” In other words, it’s much easier to make new humans than it is to support them. The increase in population brings more demand for natural resources, more land dedicated to farming, more deforestation, and elevated carbon emissions. Population growth and climate change are a perfect feedback loop.

But the implications of maintaining this system are disastrous for the planet and human civilizations. The demand for natural resources to support 7.5 billion people already exceeds what the planet can provide. Experts estimate that humans currently use the equivalent of 1.7 earths worth of resources. That means it takes 18 months for the planet to regenerate 12 months worth of resources. This situation is untenable.

And the challenges to population control are staggering. Most industrialized nations like the U.S. balk at the idea of implementing population controls. But allowing numbers to grow will only meet an inevitable confrontation with fewer resources. Without addressing overpopulation, climate change will continue. And with it, we will see an increase in migration, war, displacement, crime, poverty, disease, and shorter life expectancy.

Climate Warming is Changing Our Oceans

Oceans are big regulators of the planet’s temperature. They absorb and trap heat from the atmosphere — acting like a giant sponge that protects the planet from overheating. The oceans’ layers heat at different rates, with the top layer being the warmest. But over the last 50 years, climate change has increased the temperature of our oceans by 0.3°F. And the ocean’s top layer is now warming at a rate of .2°F per decade.

But what happens when our oceans get too warm? Well, quite a bit. For one, warming oceans increase the rate of melting glaciers and ice sheets. The runoff contributes to rising sea levels, which is already making the consistent flooding of coastal cities and towns a new normal for residents. Less habitable coastal land will bring massive property losses and increased migration by displaced people.

Warming oceans also threaten critical ecosystems like coral reefs, which provide habitats for millions of the world’s aquatic life. The Great Barrier Reef of Australia is already seeing massive “bleaching” effects from warming oceans. And experts predict coral reefs may become all but extinct by 2050 if current trends continue.

Another climate change threat to our planet’s oceans is from increased “acidification” — the rise in acidity from dissolved carbon dioxide. Like heat, oceans also absorb CO2 from our atmosphere and produce half of the oxygen we breathe. Since the Industrial Revolution, increased CO2 emissions have raised the levels of ocean acidification by 30%. Higher acid levels affect calcified shellfish like clams, oysters, and corals by eating away at their protective layers. Any threat to these aquatic species could destroy the entire ecosystem — a system that supplies 15% of the protein intake for 4.3 billion people.

Climate Change is Affecting Your Health

Climate change brings an increase in the severity and frequency of climate events. More flooding, stronger hurricanes, longer heat waves, and rising pollution are a few consequences of a warming planet. These heightened weather phenomena also raise the risks to public health in the following ways:

Less freshwater supplies

A warmer climate means melting glaciers. The roughly 150,000 glaciers around the world store about three-quarters of our freshwater supply. As more glaciers near the earth’s poles retreat, their abundance of fresh water runs into the oceans, becoming undrinkable salt water.

Less freshwater will lead to contaminated water supplies and waterborne diseases like cholera and dysentery (already responsible for 3.4 million deaths each year). Rising sea levels will cause sewage backups and water contamination for coastal cities, exacerbating the situation.

A rise in disease-carrying insects

While warming climates will devastate some species like polar bears, it will be a boon for others like mosquitoes, ticks, and crop pests. Stagnant water and growing populations of insects will spread more mosquito-borne illnesses like malaria and the Zika virus. And more insects means hardier diseases that mutate to become resistant to treatment.

More drowning deaths

Larger and more frequent flooding events will lead to higher losses of life via drowning. Floods are the leading cause of death among all weather-related disasters that happen in the U.S. Drowning while driving is a big problem, specifically for flash floods. People desperate to make it home or to safety too often take the chance to cross flooded areas in their cars. But it only takes 18 inches of water to lift a vehicle, roll it over, and trap the victims inside. Flash floods will be a hallmark of climate change, as sudden and violent downpours will inundate populated areas near river valleys and coastlines.

There are many things you can do to help combat and adapt to climate change. Take part in recycling campaigns, use public transportation, turn off your electronics when you’re not using them, and eat less meat. But one of the most effective things you can do is share what you know. Find reputable information and spread the word to your family, friends, and anyone who will listen.