Why Do People Really Buy CBD Oils?

CBD supplements are some of the most talked-about wellness products over the last few years. There are numerous reasons for the sudden hype surrounding CBD and why it appears everywhere, from local pharmacies to health food stores.

Firstly, there has been a greater focus on research, creating a better understanding of how CBD can positively impact health. Secondly, there have been a number of high-profile cases in the media about CBD and how it is being used to manage certain long-term health conditions.

Finding the best CBD oil has never been easier, causing a growing number of people to try CBD supplements for themselves. So, what exactly are CBD oils, and why are so many people buying them?

Why Do People Buy CBD Oils

What is CBD Oil?

CBD oil is one of the most specific products as it can be made from as little as two ingredients. At its most basic, CBD oils consist of just extract and a carrier oil such as coconut or olive.

CBD oils are also often considered one of the easiest and most customizable methods. Most come in small tinctures and are designed to be used sublingually in the form of oil drops. Users may also add tinctures to food and drinks for a slightly tastier way of enjoying CBD.

When purchasing CBD oils, it is worth being aware that not all oils contain the same cannabinoid ratio. Most brands offer a range of strength options, which determines the ratio of CBD to other ingredients within the oil.

There are three main types of cannabinoid product: isolate, broad-, and full-spectrum, which are used to make oils. These terms refer to the spectrum of cannabinoids that they contain, with an isolate consisting of just CBD. While full-spectrum oils have a wide range of cannabinoids and terpenes. With broad-spectrum oils sitting in the middle between the other two options.

Using CBD as a Supplement

It is now fairly commonplace to use CBD oils as a dietary supplement, very similar to how multivitamins are used. There could be many benefits to adding even a small amount of CBD to a healthy diet.

The body naturally produces its own (endo)cannabinoids, which are used within the endocannabinoid system to ensure that various bodily functions are working correctly. CBD supplements ensure that the level of cannabinoids within the body stays at a consistent level, so that the endocannabinoid system can work to its full potential.

In terms of noticeable effects, some people find that adding CBD oils into their diet helps to boost their immune system. CBD oils can also be used as a supplement to improve the health and appearance of hair and skin.

Much like other supplements, CBD oils can positively impact overall health when used in conjunction with a healthy diet.

CBD Oil and Its Mental Health Benefits

It has become increasingly common to use CBD oils to help improve and manage mental health. One study found that, after a month of taking CBD daily, participants reported lower stress levels and improved sleep scores.

climate anxiety

Much more clinical research is required to fully understand how CBD can positively affect mental health. It is thought, though, that CBD can be used as an effective form of stress and anxiety management.

CBD Oil as a Natural Pain Remedy

CBD oil may also act as an effective form of pain relief that can be used for both short-term pain and pain caused by chronic health conditions. The idea of using CBD to manage pain is not a completely new one and is one of the main reasons that people have been using cannabinoids throughout history.

The effects of CBD oils are quickly noticeable throughout the body, making it as practical a form of pain relief as traditional pain medications when it’s used correctly. CBD oils can also be used on a regular basis to reduce inflammation that causes long-term pain; for example, in the case of arthritis.

How Quickly CBD Oil Can Take Effect

Is CBD Oil Worth Buying?

CBD oils and other products have attracted a great deal of positive media attention in recent years – and for good reasons.

There have also been very few adverse side effects discovered from the many studies into CBD, making it a relatively low-risk supplement. When adding the benefits to this low risk, it is easy to see why so many people are keen to try CBD products.

How Long Does It Take for CBD Oil to Really Take Effect

On first taking CBD oil, many people expect an almost instant reaction. Since regular cannabis tends to take hold pretty fast, it seems to make sense that CBD oil should as well, right?

Well, unfortunately, that isn’t necessarily the case. The time it takes for CBD oil to work can vary pretty drastically, and it can sometimes take quite a lot longer than people expect.

Still, it’s possible to make a rough estimation.

How Quickly CBD Oil Can Take Effect

The Effects of CBD Oil & How It Works

People use CBD for all sorts of reasons, as its effects are surprisingly diverse and multi-functional. However, not everyone can afford to wait around and hope it starts working soon. For example, those taking CBD for nerve pain likely want the effects to take hold as quickly as possible.

However, before learning how speedily CBD will take effect, we need to understand how CBD oil works to begin with.

CBD oil works by interacting with receptors within the body’s endocannabinoid system, which is a unique health system that all mammals possess. The ECS modulates and controls all sorts of bodily functions, such as the inflammation response.

Once consumed, CBD works with the CB1 and CB2 receptors in the ECS, gradually affecting the body depending on the potency of the CBD that was taken.

So, can we speed up how fast CBD works?

Factors Affecting How Long Does CBD Oil Take to Work

The main factors governing CBD oil’s ability to take effect are the user’s weight and how much cannabidiol they took.

A person’s weight directly impacts the speed with which CBD can take effect, as well as the actual effectiveness of the product itself.

cbd oil effect

The more a person weighs, the larger dose they need to feel the same effect, and thus the longer the user will have to wait.

The actual dosage of CBD also plays a significant part here as well. Lower doses of CBD oil take longer to kick in, whereas larger amounts will become more apparent much more quickly.

This isn’t to say that only larger doses of CBD oil are more worthwhile. In fact, small amounts of CBD oil are used for all sorts of things, from nerve pain to general wellness.

However, if a user takes a hefty dose of CBD oil, the effect will be more readily apparent because of the fact that its effects are much more substantial. This means that a small dose of CBD oil might still be highly effective – it just won’t be immediately noticeable.

How to Speed up CBD’s Effect on the Body

The first and most obvious way to try and speed up CBD oil’s effect on the body is to increase the dosage. By taking more CBD oil at once, users will feel the effects much more strongly and much more quickly.

The second – and likely the least enjoyable – way to improve CBD’s speed is for users to decrease their weight. By lowering their weight, individuals may notice that the same quantity of CBD oil has a more significant and faster effect than before.

However, the key thing to remember is that CBD oil will generally take effect as long as you give it time. Unless a user has a rare cannabinoid insensitivity, making them basically immune to the effects of cannabinoids, then it should be fine.

While it might take a little while to feel the effects, the best thing is to sit back, wait, relax, and let it happen when it happens.

Optimizing Any Outdoor Venue for Maximum Recycling Potential

Concerts, outdoor festivals and other gatherings with large numbers of people can generate an immense amount of waste. Not only is this wasteful potentially off-putting and unsanitary, but it can cause damage to both the environment and the appeal of the venue.

Many event organizers and planners focus on maximizing the appeal of their events via marketing, big names and other elements designed to draw in crowds. However, any outdoor event in particular must take into account the challenges posed by waste management and recycling in order to ensure sanitary and environmentally-friendly conditions.

recycling-outdoor-venue

In order to maximize the recycling potential of any outdoor venue, the following actions should be considered by any planning team prior to the event.

Partner with Green Waste Removal Companies

One of the biggest ways any event organizer(s) can contribute toward energy efficiency and more environmentally-friendly outcomes is to procure the services of a green waste disposal service.

Anyone who has organized an outdoor event before – especially in an open space or other area where standard permanent facilities do not exist – understands the need for waste disposal. Companies such as Satellite Industries provide on-site portable restroom services that dispose of waste in efficient and environmentally-friendly ways.

Some companies even use this bio-waste to create clean energy from the output, helping to further minimize its impact on the environment.

Position Recycling Bins Ideally

Virtually every outdoor venue generates large amounts of waste. From bottles and cans to miscellaneous items that find their way onto the ground or in trash cans, it can be a mess. When planning any outdoor event, organizers will have full control over where the flow of traffic is and how/where people congregate.

With this knowledge available, event planners can take steps to ensure that recycling bins and containers are optimally positioned throughout the premises to capture the largest amount of waste possible. Depending on the event and its offerings, you may need separate containers for aluminum, plastic, paper and/or glass.

Ask for Help

Especially true when coordinating events for charities, local organizations and non-profits, a small volunteer force may be both obtainable and very useful in facilitating recycling. With the help of a few volunteers, a team can scour the venue during and after the event in order to retrieve recyclables from the receptacles. In addition, these volunteers can also help with any litter found on the grounds during the event, thereby minimizing the amount of clean-up time after the event has concluded.

Contact Local Recycling Centers

Your local recycling center, landfill or governmental body may have additional resources to provide in the pursuit of improving recycling at an event. Some cities have independent recycling agencies that offer free receptacles and pick-up for recycled goods. Others offer comprehensive guides on how to position recycling areas and maximize participation from event attendees. Even the federal government offers recycling resources to those who wish to improve waste outcomes.

Outdoor festivals, such as Glastonbury, generates a tremendous amount of waste.

Ultimately, this information and assistance can go a long way toward maximizing recycling at any event, as these entities will have plenty of expertise and experience in these areas. Such advice can help further improve environmentally-friendly outcomes and reduce the incidence of waste at any event.

The massive amount of potential waste generated during any outdoor event can be disruptive both to the event and the environment. Event organizers who want to maximize cleanliness and environmental friendliness can take steps to reduce the amount of discarded materials that end up in landfills and other centers. By working with local agencies, procuring volunteers, partnering with waste removal agencies and using recycling bins efficiently, the overall amount of waste at any outdoor event can be substantially reduced.

6 Ways to Level-Up Your Eco Efforts

The scary reality is that the fate of our world lies squarely in our own hands. Human beings have created so much: incredible technological advances to change our lives for the better. However, the same advances, along with the way we use them and the way we live our daily lives, are making a terrible impact on the planet. Climate is a serious problem that we will be feeling the effects of for years to come and it’s up to us to make things right. There are many changes we can make to our lifestyles, both big and small, that can have a positive impact on the state of our natural world. Keep reading to find out how to level up your eco efforts:

sustainable-habits-for-ecofriendly-home

1. Go Off the Grid

Our unending energy use is not only burning through our limited natural resources but is extremely damaging to the environment. Solar power, however, is an effective, green and clean source of renewable energy. Switching over to solar power is a move that many eco-conscious individuals and businesses are making.

solar-microgrid

The start-up costs of installing solar panels for your home may seem daunting, but that money will quickly be made up by the thousands you’ll save on your utility bills each month. Going off the grid will also make you independent and unaffected by increases in rates or electrical issues in your area – bonus! If you’re in the area, you can easily get started by clicking here for Solar Installs Utah

2. Try EV

The carbon dioxide emissions coming from your car contribute massively to air pollution and the damage being done to the environment, and there are so many ways to negate this problem. Gas emissions can be reduced if more people begin using public transport, opting for a bicycle commute or even walking which is great for your health too. However, if you prefer to own your own vehicle as many people do, there is still another option for you.

electric cars in usa

Electric vehicles are the so-called future of transport and they’re completely changing the automotive industry. They’re better for the environment (and your pocket) in more than one way. EVs can reduce gas emissions and if you charge using solar energy, your transport can be considered almost entirely green. This is a move towards the future that any green-conscious human will want to get behind.

3. Meatless Monday

Believe it or not, what you put on your plate has a major impact on your carbon footprint. Food production is complex, but most studies do agree that cutting down on meat consumption (particularly red meat) is a step in the right direction when it comes to protecting the environment. This means that changing over to a vegan or vegetarian diet would drastically reduce your carbon footprint, but it doesn’t have to be all or nothing.

sustainability-food-supply-chain

Slowly starting to make more environmentally friendly swaps to your diet will have you making an impact in whatever way you can. Start off with one vegetarian meal per week – Meatless Monday. This weekly swap will make a difference in your impact and spending and encourage you to get creative in the kitchen too. If you find that you enjoy veggie-based meals, you can add more and more meat-free days to your week.

4. Reduce Your Waste

Food waste is a major problem across the globe, but it can quite easily be curbed with just a little extra care and thought. Carefully planning out your shopping trips can make a huge difference in the amount of food that gets wasted. Planning your meals for the week ahead of time and shopping your own pantry and fridge before you hit the supermarket is a great way to make sure that everything in your home is being used up before you buy extra and end up wasting (especially fresh produce).

It’s a good idea to plan your meals around what you already have and keep leftovers in mind while considering what you’ll be eating throughout the week. If you’re not keen on eating the same meal two days in a row, loads of meals can be packed away in the freezer and reheated on another day, and perhaps save you from ordering takeout again. 

5. Recycle and Compost

Loads of us recycle – we’ve been told how important it is from the moment we can walk. However, it’s a good idea to brush up on how the whole system works. Recycling can be complex and having leftover food or perhaps the wrong type of plastic caught up in the mix, could potentially ruin a whole batch of recycling.

benefits-composting

Check-in with your local recycling plant to find out their rules and regulations, and always do your best to clean out your tins and bottles before recycling them. You can also reduce your waste even further by starting a compost heap in your backyard. Composting is a great way to get rid of food waste like vegetable peels and eggshells in a way that’s clean and beneficial to the planet. You can use your compost to feed your plants! 

6. Shop Sustainably

Fast fashion is easy, convenient and cheap, but it’s also much like its namesake: fast. Constantly splashing the cash on trendy items that only last a season is bad for the environment. Why? When these clothes are no longer wanted or worn, a large percentage of them end up in landfills and take an age to decompose. This is bad for the bank, bad for the environment and the harsh reality is that fast fashion is a pretty unethical business to start off with.

Shopping smarter is shopping kinder. Fill your closet with classic, staple pieces that you know you’ll get years of use out of and try to avoid excessive and impulse buying as far as possible. Thrifting is an incredible way to reduce your carbon footprint. Buying second hand and donating your old clothes can both contribute to an overall more sustainable clothing industry that the planet and your wallet will love.

Here Is Why You Need to Start Using the Best Bath Bombs

Generally speaking, there are two types of baths. The primary one is functional and focuses on getting clean. Another one is luxurious and designed to build experience. Bath ball bombs are breathtaking fizzy balls of happiness. Drop one into your tub and prepare to have a relaxing and fantastic bathing experience. Once they are tossed into the bathwater, they start to have burbles, realizing beautiful scents and the best ingredients helpful to your skin.

The bath bombs are composed of various nourishing skin ingredients such as hemp extracts, citric acid, and baking soda that typically make the bath bomb bubbles. Below is how incredibly skin benefits from the bath bombs.

using the best bath bombs

Bath Bombs are Completely Natural and Vegan Friendly

Unlike other bath products in the market that depend on chemical makeup, bath bombs are natural. The certified organic CBD bath bombs are considered chemical-free bath time treats. That implies there are less harsh irritants that could result in skin inflammation. Instead, they are soothing and protective with stunning skin softening properties.

Bath Bombs are Excellent for Your Skin

A bath bomb adds softeners and emollients to your bath water that indulge and moisturize your skin. No matter your skin type, the good ingredients in bath bombs leave it silky, soft, and supple. Yes, it moisturizes and cleanses your skin, but the ingredients it contains will also soothe and pamper it. Your skin will be feeling velvety, youthful, and sinuous.

Bath Bombs Contain Healing Properties

Almost all types of bath bombs are composed of citric acids and sodium bicarbonate. The two ingredients merge to build that burbling sensation bath bombs are popular. Furthermore, they deodorize, clean, strengthen blood vessels, and repair skin. These two significant ingredients result in healthier and youthful-looking skin. You will love the vital enzymes and the glowing, healthy skin you will have as the outcome of a bath bomb nourishing.

Bath Bomb Creates an Atmosphere

Bath bombs help in creating an atmosphere of opulence and luxury. Once you drop one into your bathwater, it burbles are releases lovely scents. Bath bombs are breathtaking effervescent balls of wonder that change an ordinary bath into a joyful experience. You will love the pleasant change from a bathtub to a spa an ordinary bath bomb can bring.

Bath Bomb Scents Have a Purpose

Many individuals appreciate bath bomb since it is advantageous to their Aromatherapy. The scent sticks in your skin and stays with you the entire day. Did you know the diversity of scents serve a purpose? If bathing in the morning is your routine, you will be opting for energizing products like certified organic CBD bath bombs. It activates tired skin, wakes up a sleepy mind, and assists you in facing the challenges of the day. If you are bathing in the evening, you need to opt for relaxing and calming scents. You will get impressed by how it makes you relax in the bath and have an excellent sleep.

If you have become a bath bomb fan, you should keep trying various ingredients and scents to get the best combination for you.

4 Eco Lifestyle Habits You Should Start Implementing

In the wake of the COVID-19 crisis, Mother Nature is finally starting to breathe a little easier again. Indeed, it could be argued that this has been the major benefit of the coronavirus pandemic. The rules and regulations rolled out by political leaders in different countries might be tough, but these encouraged citizens from different parts of the world to change their ways and become more environmentally conscious.

But with lockdown restrictions now easing, it might prove tempting to lapse back into old, environmentally destructive ways. So, to help combat this, we’ve compiled a few simple lifestyle changes to ensure the planet continues to heal.

1. Go organic and shop local

You might have to pay a little more for the privilege, but by shopping and eating locally and organically, you’ll soon start to notice not only the taste difference but the positive difference in your overall health.

With the UK now considering lowering its standards when it comes to importing food, with the dreaded chlorinated chicken now on the table in trade deals with the US, keeping it fresh, organic, and local has never been more important.

compost-organic-waste-farming

The concept of safe food using organic waste generated compost is getting traction.

Aside from helping improve the environment, going organic and shopping local can also boost your local economy. By patronizing products and services from your locality, you are providing income to local workers and encouraging businesses to continue their operations. Going organic and shopping local is something everyone must do in order for their countries to easily recover from the effects of the pandemic.

2. Travel by train

We understand that travel by public transport hasn’t exactly been actively encouraged in recent months, but sooner or later, the world will return to some semblance of normality, and when that happens, train travel is comfortably one of the least damaging forms of transportation.

Of course, we would always recommend walking or cycling if at all possible, but we realise this won’t always be a realistic option. So, rather than firing up the car and spending a good hour wading through rush hour traffic every morning on your way to work, why not switch up your commute? This is particularly relevant in London, where trains from East Croydon to Norwood Junction are running constantly and provide faster and cleaner transport.

biomass-train

Travelling by train might be uncommon for some but making the change will surely be worth it in the long run. Travelling by train allows you to take care of the environment and save money. Moreover, train travel can be a great way to meet new people and appreciate the views in your locality.

3. Go paperless

It’s never been easier to lead a completely paperless life thanks to the digitization of most sectors and data. You’d be surprised how much paper is possible to get through if you’re not careful. The vast majority of services, however, now give you the option to go paperless as a good habit for the environment.

It’s often as simple as logging on to your bank accounts or your energy provider accounts and ticking a box. You can also help the cause a little further by ensuring you recycle all the paper and card you have already used and only printing off hard copies of documents when it’s 100% necessary.

It’s easy for anyone to start going paperless. If you usually receive your bills through physical mail, reach out to your service provider and have your bills emailed to you. You can also go paperless at work by encouraging your colleagues to send out emails for communication instead of printing documents regularly.

4. Avoid bottled water

Green living doesn’t always have to be difficult. Sometimes, it can even save you money! There is absolutely no legitimate reason to continue buying bottled water in this day and age. Plastic is a blight on our environment like no other and bottled water creates more plastic than almost any other product on earth.

water-filtration-systems

A water filter is a cheap and elegant way to filter out any of the potential chemicals and contaminants that might make your tap water seem like a less attractive option. And think of all the money you’ll save, too! Oh, and while you’re at it, ditching plastic bags is something you should really be looking into, as currently, only around 3% of the world’s plastic bags are being recycled!

If you want to take it up a notch, carry a water tumbler inside reusable cotton bags, such as those from calico-bags.com.au. You should always bring reusable bags when you step out of your house because these will enable you to carry your purchases with ease and save money from buying plastics every time you buy something.

Conclusion

Incorporating eco-friendly habits to your life can be challenging at first, but if you want to preserve the environment and ensure that it continues to provide for your needs, you should be willing to make the change. Your efforts will surely go a long way to improve or maintain the condition of the environment!

8 Eco-Friendly Solutions For Your Home Remodeling

Environmental awareness is spreading around the globe, and that is good. The more we know about what we can do to save the planet, the more we actually do. And, fortunately, it doesn’t take much – you can simply bring your reusable coffee cup to work, buy green vehicles, or use environmentally friendly solutions for your next home remodel.

If you want to know what they are, you should keep reading – we have prepared this article especially for you. Here, you will learn to buy reclaimed items, donate stuff you don’t use, re-face items instead of replacing them, insulate, use low or no VOC paints, and some more. Read on and make sure that you can make informed decisions when opting for eco-friendly home remodeling.

ecofriendly home remodeling

1. Buy Reclaimed Materials

This is probably the easiest thing you can do to help the environment while doing eco friendly home improvement. Reclaiming is the process of recycling materials that people would usually throw away. You might be surprised to learn that quite a large percentage of the things we discard can actually be recycled.

Reclaimed materials include products that have been used before, like bricks, wood, clay, concrete, stone, glass, etc. These items are usually in good condition, so you won’t need to spend a lot of time and money on restoring them. Moreover, buying reclaimed stuff is an investment in the future because you are contributing to saving the environment.

On the other hand, you can also reclaim and salvage some materials yourself. For example, if you are looking for a garage door repair in Tulsa or consider replacing it completely, do not rush to throw your old garage door away. Instead, you can think about repurposing it to use it for longer – like creating a DIY bench for your patio. Or, you can look for local charities nearby and donate the materials to them.

Many other items can also be reclaimed. Don’t forget about your cabinets, countertops, and flooring. These things can be donated to local charities as well or used in other homes where they are needed. It is also good to know that salvaging and reclaiming do not just benefit the environment but also save money for homeowners.

skip bins

2. Donate Stuff You Don’t Need

Another thing that you can do for the environment when remodeling is donating things that you don’t use anymore. This is an excellent way to put them into good use while making a difference at the same time. Donating items means that they will not end up in a landfill, meaning less pollution and reduced landfill bills for taxpayers.

If you donate something, you should make sure that it is in good condition so that someone else can actually use it. That is why many people tend to re-gift items instead of donating them. If you’re uncertain whether an item is good enough to be donated, think about how many times you have used it in the past few months and whether it still has a few more years left in it. If not, ask yourself whether someone else might be able to use it.

decor-from-old-books

3. Re-Face Old Furniture

Do you want to replace your old furniture items, but you don’t have the budget for that? Consider re-facing them instead of replacing them. You will need to sand off the finish and then apply several layers of paint. Make sure that you use paint with low VOCs. It is essential to protect indoor air quality, so it is crucial to choose paints that do not emit toxic substances.

Re-facing furniture is a great way to save money and help the environment at the same time. It is incredibly easy and inexpensive, and the results can be amazing. Re-facing is often much cheaper than replacement because you don’t have to buy all the materials and hire a professional worker for installation – you just get some paint or other material and do it yourself! If you want your home to look great without breaking the bank, this is something you should consider.

4. Insulate Your Home Wall

Do you want to save energy? You can do it by insulating your home wall. In fact, insulation is one of the most effective ways to cut down your heating and cooling bills throughout the year and reduce energy use in general. Proper insulation will also help prevent condensation and mold, so it is definitely worth investing in this process.

If you want to get a proper insulation job done, you should hire a professional team of contractors that will install insulation in your attic as well as in your walls. This is a large job that requires pro attention, so make sure that you find a great team of specialists who will ensure quality work that will result in lower heating bills and lower energy consumption in general.

home-insulation

Before hiring insulation contractors, make sure that they use high-quality construction materials and are familiar with local building codes (if applicable). If you are not sure whether you need insulation or how much of it you should have, contact an experienced contractor who will inspect your house to determine what kind of insulation suits it best and whether insulating will be worth it in the long run.

5. Use Low or No VOC Paints

VOC stands for volatile organic compounds. They are found in paints, and most of them are toxic to people and animals. That is why it is crucial to check paints before using them – imagine how many toxins people inhale when painting their home walls.

ecofriendly home remodeling

Luckily, there are paints with low or no VOCs, so you should go for them. These products do not harm the environment, and you can be safe using them during your next home remodel. If you want to know whether a particular paint has low or high VOCs, ask for a VOC emission rate from the seller. Many stores are obliged to tell you how many VOCs you will inhale during the painting process.

6. Don’t Use Conventional Paints

Conventional paints are loaded with solvents that can irritate your skin and eyes. They can also cause respiratory problems, so you shouldn’t use them when painting your home walls or furniture pieces. The good news is that there are many eco-friendly paints out there that are non-toxic and environmentally friendly. These paints will not pose any danger to your health or the health of your family members – they are safe to use anywhere in your home.

7. Use Green Power

If you are going to use electricity, it is important to use green power – renewable energy. That means that you should consider investing in solar energy panels or wind turbines. It might be a bit pricey to buy these items, but it is definitely worth it. By using green power, you contribute to a greener future – which is our only hope if we want to have a planet to live on.

solar-energy-diy

8. Use Low-Maintenance Materials

You can save money and protect the environment at the same time by choosing low-maintenance materials for your green home renovation. For instance, you can choose stone or brick as exterior surfaces – these materials are durable and will not have to be repainted or stained more often than once every 5-10 years. And because they don’t need much maintenance, they won’t emit VOCs into the air.

The key to environmentally friendly home remodeling is to stay away from toxic paints, materials, and products. By using low or no VOC paints, reclaimed wood, and other recycled items, you will not only save money, but you will also contribute to a better planet for your children and grandchildren.

Conclusion

When remodeling your home, you can do it in an eco-friendly way. In fact, you will be doing something good for the environment when buying reclaimed materials, using low VOC paints, insulating your home well, and many other things.

You should definitely think about these eco remodeling solutions the next time you are planning a new home improvement project. You will be able to save money and help the planet – which is a great thing!

The Guide To Mid Century Modern Sofas

Mid-century modern furniture is characterized by a chic, retro look. These types of furniture pieces often have very clean lines, and come in a wide variety of colors. For this type of design, the sofas are often made of soft materials such as velvet or tweed.

Once you have decided that you want to go with a mid-century modern design for your place, you will need to select furniture pieces that align with the theme. When it comes to mid century sofas, you must make your choice carefully since you are likely to remain with them for a long time. Below we have, therefore, outlined a few tips to pay attention to while making your selection:

mid century sofa buying guide

1. Comfort

In this digital age, there has been a shift towards e-commerce shopping for many items in our homes. It is a fast, easy and convenient method which saves us a lot of time and energy. And while this method is advantageous, it may not be the best approach to take while purchasing items such as furniture.

Just like when buying a mattress, you need to try it out and see if it is the type of sofa you would like. Pay attention to factors such as the length and the height of the couch for optimum back support.

2. Color

One of the defining characteristics of a mid-century modern sofa would be the incorporation of bold colors such as gold, or a contrasting color palette.

Black and white especially are great to complement a minimalist home, to give it an edgy, elegant vibe. Softer colors such as teal or peach are also excellent to create a brighter look in your home. Go for whatever color seems best, and for that which goes along with the tones in your house.

3. Size

A mid-century modern sofa can come in different types, such as sectionals, loveseats, or couches. Whichever type you wish to have, you must consider the size to ensure that it fits well within your space.

One of the handy tricks that you would do beforehand is to measure out the open space that you have and take the measurements with you when you go shopping. This will allow you to select furniture that will fit nicely in your room, and not give you any headaches.

4. Price

Pricing is always an important factor to consider when making a purchase. Nobody wants to splurge and end up in debt or without the necessary money to pay their bills.

To get a nice couch that will not leave a massive dent in your pocket, you must do adequate research and compare prices before making the purchase. This will help you pick the best couch that suits you at the most convenient price.

5. Durability

For a couch to last long, it must be made of durable materials. As such, it is best to go for a sturdy wood frame as it will provide the most support for a long time. Particleboard or plywood may however not be the best case for couches, but they are good for kitchen boards.

Common Household Items Containing Harmful Chemicals: What You Didn’t Know

Due to research and the increased efforts to reduce toxins and live more sustainably, many of our everyday products are a lot safer than they were 50 years ago. However, there are still some common products that contain substances that are toxic to the human body. Here are some common household items that you probably use every day but they may contain potentially harmful chemicals and some alternatives to those products.

Personal Care Products

1. Lotion

Some lotions may contain binders and preservatives derived from chemicals. Acrylamide is a binder thought to be a cause of breast cancer, while parabens (including propylparaben and methylparaben) are a type of preservative known to be a hormone disruptor. Avoid lotions and other personal care products with these ingredients as often as you can.

household items containing toxic chemicals

2. Sunscreen

Some sunscreens contain Ultraviolet (UV) filters such as benzophenone, homosalate, and octinoxate, which are also endocrine (hormone) disruptors. A safer alternative to these ingredients is mineral sunscreens that use titanium dioxide or zinc oxide in forms that aren’t inhaled. Mineral sunscreens sit on top of the skin and reflect UV rays, while chemical sunscreens absorb the UV rays.

Household Cleaners

1. Antibacterial Hand Soap

Studies have shown that antibacterial soaps don’t actually make us cleaner than non-antibacterial soaps. In fact, the main ingredient in antibacterial soap (triclosan) increases the growth of drug-resistant bacteria. It has also been found that triclosan has contributed to toxic algae in water sources.  Bottom line, soaps and other cleaners labeled “antibacterial” are potentially doing more harm than good.

2. Multipurpose Cleaners

Many household cleaners, including window cleaners, contain an ingredient called 2-butoxyethanol. The EPA has found that this toxin can contribute to liver and kidney damage. While companies are not required to list this ingredient on their labels, you can avoid this by sticking to simple cleaning compounds, such as baking soda. Not only is this better for your health, but it’s also better for the environment.

household-hazardous-wastes

Food Items

1. Sodium Nitrate

This is found in processed meats. While it prevents the growth of bacteria, it also has some potential health issues. When sodium nitrate is heated at high temperatures, it can increase the risk of stomach cancer. Of course, this is more probable when consumed at higher rates, so it’s best to limit the amount of red meat you eat.

2. Glyphosate

Glyphosate is the main ingredient found in most weed killers that have been linked to certain cancers. Unfortunately, this ingredient has been found in several foods as well. Oat-based breakfasts (including oatmeal, granola, and cereal) have been shown to have high levels of glyphosate. This is likely due to the use of pesticides and herbicides in food production.

Other Tips to Remember

Not all “natural” is good.

While we are looking for natural alternatives, remember that not everything labeled natural is good. Products can be labeled as being 100% natural, but harmful substances can be classified as natural. Also, not all synthetic ingredients are bad. Always read labels, and if you don’t recognize an ingredient, you can always look it up.

Fragrance

Who doesn’t love scented products? Companies are not required to list the ingredients that go into creating their fragrances, but they do have to list “fragrance” or “parfum” among the ingredients. Unfortunately, that “fragrance” can be a mixture of anything. Whenever you can, choose “fragrance-free” products. It sounds boring, but an alternative would be to purchase essential oils to add your own fragrance to products.

It’s important to note here that essential oils should always be used as directed. Though they are natural and generally harmless, they are not to be ingested unless stated otherwise. They should also be used in small amounts and diluted with water or a carrier oil.

Science doesn’t change, but as new studies and information come out, we may have a better understanding of certain ingredients. For now, it’s important to research questionable ingredients and learn if they are okay at lower levels, or if we should just avoid them altogether.

Easy DIY Projects to Reduce Your Carbon Footprint

Personal responsibility seems to be taking preeminence in every area of our lives. As time goes by, people are advised to change how they act in response to society’s change. The same case applies to reducing your carbon footprint. It’s time that everyone is held accountable for their contribution to climate change.

The constant reminder of our contribution to the carbon footprint is the first step to reducing your carbon footprint. Reducing carbon footprint will also save you time, money, energy, reduce pollution and enjoy a healthy environment. Of course, it is easier said than done, but everyone has to play a part to achieve this goal. Read this guide to learn all about carbon footprint.

What is Carbon Footprint?

Carbon footprint is the total amount of greenhouse gases, mainly methane and carbon dioxide, released directly into the atmosphere causing global warming.

How To Calculate Carbon Footprint

It is essential to calculate your carbon footprint to keep track of it and reduce it. There are calculators available online which will help you figure out your carbon footprint. Some of the standard data you will be asked about is:

  • The size of your home
  • Your diet
  • Mode of transport you use to run your daily business and for how long
  • The type of energy you use in your home

They may not be accurate enough since you’re using estimates, but they will give you a general idea about your carbon footprint and how to improve on it. So, here are the few DIY projects you can take to reduce your carbon footprint:

1. Recycle and Reuse to Reduce Waste

Your home is the first place where you can exercise recycling effectively to reduce your carbon footprint. If all of us can waste less and recycle more, this will be a massive step towards saving money and energy. Take note of the things that you use daily, which can be easily recycled. Some of these include:

  • Plastics
  • Paper
  • Glass
  • Aluminum

skip bins

You can also sell or donate some of the things you don’t need instead of wasting more of them in landfills. Other methods of recycling and reusing items in your home are:

  • Using old clothes as cleaning rags
  • Reusing your shopping bags instead of buying new ones
  • Buying recycled clothing
  • Reusing plastics

2. Use Energy Efficient Appliances

Even the smallest appliances can consume lots of energy. But don’t worry since there are simple but effective alternatives that you can use to reduce your home’s energy usage. These are:

  • Unplugging appliances that you’re not using like AC, charger, etc.
  • Switching off lights when you’re not using a room
  • Using LED light bulbs to save more energy
  • Using sustainable temperature control appliances like programmable thermostats and fans
  • Shift to solar energy

 

how to reduce energy bill

Try to use less energy in your home to reduce your carbon footprint. Talk to ac repair in Cherry Hill specialist to advise you on other innovative energy measures to take. They will also check your AC systems and do the necessary upgrades in your home to save more energy and reduce your utility bills.

3. Check on Your Water Usage

Water is one of the resources that you should safeguard at all costs. Most home systems receive water through pumping systems which consume a lot of energy. However, you can take simple DIY steps to save more water to prevent draining it into the environment. These include:

  • Harvesting water during the rainy season
  • Repairing faulty water leaks
  • Turning off the water when brushing or cleaning dishes
  • Reducing your bathing time

4. Use Alternative Transportation Methods

Are the errands that you need to run near your home? If so, consider using a bike or take a walk instead. By doing this, you will cut on the number of carbon emissions as you also keep healthy. Also, if you need to use a car, you can plan to complete all your errands in one day instead of several days.

green-travel

Also, if you have to use air travel, settle for the economy class other than first class. It is both cost-effective and has a lower carbon footprint on the environment.

5. Speak Up

One method of passing information is by speaking up. The more this information reaches the masses, the easier it will be to minimize carbon footprint. With the availability of the internet and social media, this is not too hard to achieve. You will be able to reach your family, friends, co-workers, etc. You can also participate in environmental volunteer programs to set an example for the rest. Words without action won’t have any impact.

Everyone has a personal responsibility to reduce their carbon footprint. All you need to do is follow the above tips to create a better and sustainable environment even for future generations.