What is the True Cost of Sustainable Living in the US?

Protecting the environment is something most Americans are passionate about. In fact, a recent study found that over 65 percent of Americans would be willing to make drastic changes to protect the Earth. For years, people have searched for a way to live a more sustainable life.

While this can be beneficial, sustainable living is not cheap. Getting all of the different eco-friendly systems in place can be quite expensive. Properly preparing for your path to a sustainable life can help you avoid biting off more than you can chew financially.

Planting more trees and vegetation will go a long way in reducing heat in urban settings.

The following are some of the things you need to know about the true cost of sustainable living.

A Sustainable Lifestyle Starts With Rethinking Your Power Supply

Most homeowners spend about 55 percent of their utility bills on electricity. Lowering these costs can be easy when using a website like Texaselectricityplans.com, but in order to make your power supply sustainable, you will have to make some changes.

Using solar power can be cost-effective over time, but initially, it will be a bit expensive. Getting a 24-volt solar power system with a backup generator will cost you around $40,000. As this technology is perfected and mass-produced, these initial costs will continue to decline.

Using the Power of Wind Turbines

Another popular power option for people who are trying to live a sustainable existence is wind turbines. While you can’t use this technology solely to power your home, they can be used as a backup to the solar system you have in place.

These systems are great to have, but they can be pricey. The typical wind turbine system will be around $11,000. If you are going to go completely solar-powered, you definitely need to consider including this backup to ensure your lights and appliances stay powered.

Revamping Your Water and Septic Solutions

Once you have your power problems figured out, finding a better way to get water and dispose of waste should be at the top of your list. If you are looking for a way to reduce your dependence on water treatment facilities for drinking water, then utilizing the power of a well is a good idea. Studies show that nearly 15 percent of Americans are using wells for their home drinking water.

If you are using your city’s sewer system to dispose of waste, you need to think about getting a standalone septic tank installed. Getting a well and a septic tank installed will cost around $13,000. There are greywater systems on the market, as well as waterless composting toilets. These systems take some getting used to but are a great eco-friendly waste disposal option.

Establishing an Independent Heating Source

Staying warm in the winter is something everyone views as a priority. Traditional HVAC systems use a lot of energy, which is why you need to establish an independent heating source if you want to live sustainably. One of the best ways to do this is by using wood-burning stoves or propane heaters.

Since wood is a renewable source of energy, you can use it as much as you want in your sustainable life. Buying a wood stove and lumber to keep it going will cost you around $4,000. This is a good deal when you figure out how much you pay in electricity costs during the winter and how much of a strain this puts on the environment.

Creating a Sustainable Lifestyle Takes Time

The journey to a sustainable life will not be easy. The amount of hard work and effort you put into converting your home into an eco-friendly paradise will be well worth it in the long run.

Why Going Green is the Best Thing You Can Do for Your Community

As we go about our daily lives, it’s always a good idea to think about how we can contribute to the community we belong to in tangible and appreciable ways. Improving our communities from the inside not only allows us to make things easier and more convenient for ourselves, but also for the people we meet and rely upon in our day-to-day. Besides this, it also helps us think of other people’s needs rather than just our own—an essential need if we’re to live happy and productive lives. One of the best ways of improving our communities is, of course, going green: the act of adopting an environmentally-friendly lifestyle. This means taking active steps to minimize our carbon footprint and reducing waste.

It doesn’t have to start out big—we can start with the smaller things, and work our way up from there. Instead of buying new printer ink cartridges, for example, we can try using compatible ink cartridges instead. These are ink cartridges that are made the same way as new printer ink cartridges, but cost way less to make than branded ones. Instead of throwing away our old or obsolete electronics and electrical goods, we can look into getting them repaired. Another example of that is to refurbish old drones instead of buying new.

By taking up these eco-friendly practices, our communities will become cleaner, more energy-efficient, and much healthier places to live in, alongside other very practical and tangible benefits that everyone will appreciate.

Not convinced? Well, hopefully listing out those benefits in full below will convince you. Read on as we go through all the biggest reasons why going green is the best thing you can do for your community.

A healthier community

Enacting green and eco-friendly practices in your community will have the immediate effect of making it healthier for the individuals who live in it, enabling them to live longer, happier, and more productive lives. This can be considered as the most important benefit, seeing as we can tie so many health conditions and diseases to having an environmentally-negligent lifestyle. By going green, you can avoid these potential risks from taking hold in your community.

For example, recycling and minimizing trash or garbage helps makes your immediate surroundings cleaner and more attractive to look at. This causes disease-carrying pests such as insects and rodents to be driven away from your community, which then results in less people catching those diseases.

Another example is having the vehicles in your community switch to more eco-friendly fuel types will result in cleaner and healthier air, as well as reduce the chances of children and the elderly from getting respiratory diseases. Many companies like popgear use recycled material in their clothing. These and a whole lot more are attainable by going green.

Savings on utility bills and other expenses

One of the main tenets of going green is to be conservative when it comes to the usage of utilities, such as electricity, gas, water, and so on. It goes without saying that using too much of these obviously strains the environment.

For example, the excessive and unnecessary use of electricity when it’s clearly not needed increases the power demand from power plants, which in turn increases the amount of fuel being used to supply that energy. This uses up our remaining fossil fuels at an alarming rate, while also depositing more pollutants into the atmosphere and environment. The same goes for gas and other utilities.

By being smarter and more conscious about using these precious resources in our homes, we can reduce the impact we have on the environment by quite a large degree. It will help ease the strain our environment is currently experiencing in providing us these resources and ensure that they don’t run out as quickly as they would have if we continued being unnecessarily wasteful with our usage.

Besides this, conserving energy and resources also helps us save on our utility bills. Obviously, the less power, water, and gas we use in our day-to-day, the less we’ll be charged when our monthly bills come in. Up to 20% of expanses per household, according to the US Environmental Protection Agency, are saved, especially if we adopt changes such as using solar panels rather than relying on our electrical grid. This is a huge chunk of money no matter how you slice it!

Durable and stronger homes and and structures

Let’s not mince words about it: eco-friendly and environmentally-conscious “green” products are more expensive than the brands that have an easier time fitting into our budget. However, we must consider that the former is also much more durable than the latter, which will inevitably result in a lot of savings in the long run.

This can be seen the most in construction building materials, especially those involved in the building and repair of homes. For example, recycled decking, which is made from recycled plastic and wooden fibers, have been tested to last five times longer than traditional decking.

Bamboo, a self-sustaining perennial grass that can grow up to three feet in 24 hours, is lighter than most building materials and yet has greater compressive strength than brick and concrete. The best part about it is that it grows faster than it can be harvested, meaning that there’s no danger of running out of it anytime soon, no matter how extensively it’s used.

By creating your community’s homes and structures using these eco-friendly materials, you can help save the environment while also ensuring that the homes and shelters will last for as long as they’re needed.

A self-sufficient community

It’s a fact of life that we have to rely on big companies to get us the modern conveniences and essentials we need to get through the day. However, by going green, we can help reduce our reliance on them and become more independent in our lives.

For example, taking the initiative to install solar panels in every home in your community will allow it to become less dependent on the power that companies provide you with electricity. With enough time, your community will be generating enough excess power that the same company will be paying you for that excess. There’s also the fact that if something goes wrong with the power plant, your community won’t be subjected to the same annoying and disruptive blackout that other surrounding neighborhoods will be, as you’ll have enough solar power to last you the entire time.

college-green

Let’s say you’re not quite at that level yet, in terms of going green. How about supporting your local markets rather than your nearby supermarket? By doing so, you ensure that the food-growing sector of your community continues to earn a living while also retaining the ability to keep growing natural and organic produce. Doing so also cuts down on harmful emissions, as you won’t have to travel by car just to get the fresh food you need. Your community retains its independence while helping the environment.

Conclusion

There are many ways to improve one’s community from the inside, with one of the major and more effective ones being able to adopt eco-friendly and environmentally-conscious practices. By doing so, not only does the community benefit hugely in the end in terms of health, sustainability, and independence from big companies, but the environment as well.

Parquet Flooring: Creating Everyday Versailles And Royal Ambience In Your Home

What inspires your choice of material used in flooring your home? Whether it is based upon your thirst for comfort, your budget, climate variation and lifestyle, parquet flooring can help make all these aspirations come true and much more. Parquet flooring creates a royal ambiance anywhere it used; be it your home or your office, giving it the lush, magnificence and stylishness of the famous Grand Palace of Versailles. There is more to parquet flooring other than it being an artistic interior design; it also offers warmth because they are made of woods and woods are great absorbers of heat.

What is Parquet Flooring?

Firstly, parquet is a geometric mosaic of wood particles or pieces that can be systematically arranged in fashionable design and used in flooring. They come in various shapes ranging from an angular conformation to squares, lozenges and some are even curved.

Parquet flooring came into existence in the 16th century precisely in 1684 as a solution to the ruts in joists underneath the floor caused by marble flooring.

Parquet Wood Floors Vs Marble

Parquet floors have an advantage over marble floors is that they are easier to clean and preserve. It is more tedious and expensive to maintain marble floors. Parquet style flooring is also more durable than marble floors, plus the fact that parquets now exist in so many different wood types and offers an infinite possibility of designs to choose from thus creating the scenic, and magnificence of the grand Versailles Palace in your home.

There are over a thousand reasons why you should consider using parquet wood flooring in your home. The most important is that it creates a royal ambiance anywhere it is used and very comfortable to walk on without fear of abrasion, and it has also been linked with aristocracy and prestige in the past.

Other than sheer opulence, it was the best choice for flooring in the past centuries but experienced a massive loss in demand because at that time, parquet flooring was available only in one design (as a plain array of repeated, interlocking squares) and was soon displaced from the market by other flooring styles like the tiles stones, etc.

Parquet wood floors are back in vogue

Well, those days are long gone. Wipe the gloomy look off your face for I come bearing good news. Parquet wood floors are back in vogue and it now exists in a variety of styles. The choice is increased with exotic wood species like mahogany, Brazilian walnut, Teak and lots more and in different geometric patterns. The most frequently used parquet flooring patterns are the Parquet de versatiles and herringbone.  Of course, the most popular species is oak parquet, due to the fantastic properties of this outstanding wood species.

Pros and Cons of Parquet Flooring

There is a variation in the prices of parquet. The longer it is, the more the price. Lots of skills and experience is required in fixing the parquets to the floor and costs about 20$-50$ per square feet.

To minimize costs, you can opt to do it yourself. All you need to do is follow the manufacturer’s directives on how to fix them and you will be fine. You will get to realize that there is much joy and fulfillment that comes from accomplishing a task as crucial as this.

  • It is very easy to clean and preserve. You can clean the floor by using a dry mob and a damp mob occasionally or by simply using a vacuum cleaner.
  • It is very easy to repair damaged parts by simply removing the worn out part, replacing it carefully and sanding it.
  • You should endeavor to put a rug in the parts of the floor that’s in the area with much traffic.
  • Being that wood is used in parquet flooring, it is not very resistant to water, and you should take much care that you keep the floor dry at all times.

There you have it, a million reasons why parquet flooring is just the right fit for your home. Create everyday Versailles and royal ambiance in your home by opting for parquet flooring today.

The Eco Revolution in Property Investment

Many of us are now making more eco-friendly and environmentally conscious decisions every day. Whether it’s taking our own carrier bags to the shops, having a reusable water bottle or recycling your tin cans – little changes are making a big impact. When it comes to property, the eco revolution has increasingly been making waves. From solar panels to energy efficient lightbulbs, our properties are becoming better for the planet. These priorities are also affecting property investment, with an increasing number of tenants looking for eco-friendly essentials in their property.

Eco-friendly homes are becoming increasingly popular with a new environmentally conscious generation starting to look for rental properties. Young professionals who are living in the city are less likely to buy a home than ever before, so are looking for a rental property that meets their exacting requirements. With many of them choosing to make environmentally friendly choices, like going plastic free or cutting down on how much meat they eat, accordingly they are looking for eco-friendly homes too.

Environmental impact is increasingly on the agenda of consumers in every aspect of their lives. Many are also willing to pay a premium for eco-friendly purchases. Research has shown that UK consumers would pay an average 10% more if they were buying something they thought had a positive impact on society. Property investors would be wise to bear this in mind when looking for new property investments. In an increasingly competitive rental market, the ability to raise prices because of eco credentials is a lucrative option for investors.

Furthermore, 40% of consumers think that sustainability is important when they are making a purchase. The impact of this can be seen in the growing number of brands and businesses that are making their environmental commitments obvious to consumers. It is clear that savvy property investors can be both environmentally friendly and business smart when looking to purchase new properties.

In another study, 80% of tenants believed that their landlords should be considering the environment more, and suggested measures like double-glazing, insulation and eco-modifications. These simple measures can make a large impact on the appeal of a property to prospective tenants. Increasing energy prices are another concern for occupants. In addition, 55% of renters asked said they would prefer a rental property with a smart meter if it was the same price. Energy efficient measures are both good for tenant’s monthly costs and for the environment so buy to let property investors can be at an advantage if their property offers these.

As of April 2018, buy to let landlords are legally required to have an EPC rating of E or above in their properties. This means that property investors are increasingly looking at new build properties which are already energy efficient and don’t require costly renovations. Tenants can also legally request that a landlord makes property improvements if the EPC rating is F or G.

Developers are increasingly taking sustainability and environmental impact into consideration when building new properties. Properties with energy efficient specifications, like many by RW Invest  are providing investors with lucrative returns and high tenant demand. Recent changes to regulation mean that new build properties need to be energy efficient and this is making a huge impact on the buy to let market.

The trend towards environmentally conscious properties looks set to continue, with eco-friendly qualities high on the agenda of both potential tenants and investors.

15 Simple Ways Your Family Can Save the Planet

Life, the miracle of the universe, appeared about 4 billion years ago, and we, humans – only 200,000 years ago. But we have already succeeded in destroying the balance that is so important for the life on Earth. What do we actually know about life on Earth? The tenth part? Or maybe the hundredth? Earth is a real miracle. Life remains a mystery.

Trees grow towards the sun, which feeds their foliage. Animals are adapted to their pastures, and their pastures are adapted to them. As a result, everyone wins. Animals satisfy hunger, and plants flourish again. In this great life journey on Earth, each species has a particular function and takes a certain place. There are no useless creatures. They are all balanced.

And Homo sapiens – a man of sense – enters the arena of history. He received a fabulous inheritance that the Earth has carefully preserved for 4 billion years. He is only 200,000 years old, but he has already changed the face of the world. Despite his vulnerability, he captured all the habitats and conquered the territory like no other species before him. Today, life – our life – is only a link in the chain of countless lives following one another on Earth for 4 billion years.

For a long time, the relationship between people and the planet were fairly balanced and resembled a natural and equal union. Now, we rarely think about global issues, being lost in everyday concerns. Meanwhile, we are on the verge of a disaster. Thanks to the achievements of science and technology, people learned to satisfy their needs, but some inventions brought us much more harm than good. We are killing our planet gradually but purposefully.

Planting more trees and vegetation will go a long way in reducing heat in urban settings.

These 15 simple tips do not require you either time or extra effort. Only by changing your habits quite a bit, you and your loved one can make the world cleaner and safer.

  1. Make the most of natural ambient light. Turn off the light in the room or the computer monitor when you do not need it. And do not forget about the chargers in the appliance receptacle!
  2. Teach yourself to turn off the water at a time when you do not need it – for example, while brushing your teeth or rubbing the pan with a detergent. On average, according to statistics, 5-10 liters of water (depending on pressure) flows out of the tap per minute. Also, reduce the time spent in the shower for 1-2 minutes.
  3. Replace incandescent bulbs with LED: they save energy and last longer.
  4. Change to a bike. It is cool, fast, and comfortable. Having tried only once, you no longer want to get on the “hot bus” or spend time stuck in traffic jams. In addition, a bicycle is an excellent vehicle as it does not pollute the air with dangerous gases.
  5. Use phosphate-free detergents. On the Internet, there are many resources offering ecological household chemicals.
  6. Buy less plastic bags, go to the store with your eco-bag.
  7. Replace plastic with paper and glass. If you cannot do without disposable tableware – for example, when going on a picnic – use paper plates and cups rather than plastic ones.
  8. Choose cosmetics and chemicals especially carefully. You should give preference to products that have not been tested on animals and do not adversely affect the environment at different stages of production.
  9. Though it is as simple as ABC but very effective – try to bring plastic, glass, and paper for recycling.
  10. Bring batteries to special shops and institutions because this is a dangerous and very toxic type of waste.
  11. Refuse semi-finished products. Experts say that today, the manufacture of these products is fully controlled by monopoly companies that abuse antibiotics, overload the ecosystem, and apply the principles of intensive management for their own profit. Of course, in such conditions, quality suffers. Homemade food is much better. Do not know how to cook? A dating site may be helpful.
  12. Buy local food – the one that is made in your area. This food undergoes less chemical treatment which is sometimes used for long-term transportation.
  13. Use water filters. In this case, you do not need to spend money on bottled drinking water. Thus, you will not only save your family budget but also reduce the environmental impact caused by the production and transportation of plastic bottles.
  14. Plant flowers on window sills and trees in the courtyards. Do not let anyone cut down green spaces near your house.
  15. Support environmental organizations and encourage your family to do it.

“Orbiting Earth, I saw how beautiful our planet is. People, let us preserve and increase this beauty, not destroy it!”

– Yuri Gagarin

Zero Waste Trends to Watch

Most people have heard about concepts such as single-stream recycling, but there’s another approach known as zero waste. People who support the concept of zero waste agree that, in a broader sense, it means reducing dependence on landfills and increasing reliance on material recovery facilities. But, after that, the definition varies primarily based on industries, manufacturers and even entire countries.

Even so, there are inspiring trends that show how people and companies are working hard to reduce the amount of waste produced, thereby getting ever closer to that desirable zero benchmark. Below are some of the major trends taking place across the world in the field of zero waste:

More Reusable Packaging

We live in a world where it’s possible to order almost anything online and have it quickly arrive on a doorstep — sometimes the same day a person placed the order. And, society loves the convenience, but the dependence on delivered products causes an increase in packaging materials.

It is often astounding how many packing peanuts, layers of bubble wrap and cardboard cartons come with the things we buy. And, the manufacturers and shipping companies consistently bring up how boxes get dropped or otherwise mishandled during transit, making the extraordinary amounts of protective packaging products necessary.

On a positive note, a company called Limeloop makes a shipping envelope designed from recycled billboard wrapping people can reuse thousands of times. Another company called Returnity communicates with distributors to urge them to use the establishment’s boxes and envelopes, both of which people can rely on dozens of times instead of throwing them away after single uses.

If you are a business looking to adopt eco-friendly practices, you should read this article on green packaging methods.

Ceramic Mugs in British Coffee Shops

In some regions of the world, customers who visit coffee shops don’t get asked whether they’ll be drinking their coffee on site or taking it with them to go. However, many leading coffee shops in the United Kingdom find out that detail from customers who order drinks, then serve the beverages in non-disposable mugs to people who’ll enjoy their purchases on the spot.

Also, all 950 Starbucks locations in Great Britain recently began charging customers five cents for getting their drinks in disposable cups. Conversely, it rewards them by taking 25 cents off the costs of their orders when they bring reusable cups into the stores.

Creative Ways to Cut Down on Farm Waste

Manure (or fertilizer) is a reality on farms around the world. And, the commercially bought versions of it contribute to excessive waste and inflated costs. Some even harm future growth when farmers apply manure too heavily and negatively affect the soil’s balance.

But, besides avoiding commercially-sold manure and not applying it excessively if used, what else can people in the agriculture sector do to make farm waste more manageable? They can look for unique outlets that may want to buy it.

One startup uses a detailed manure-refining process to extract the cellulose from cow dung. Business representatives then use the cellulose — a byproduct from the grass and corn cows eat — for a new kind of fabric.

What about using animal waste for energy? A forward-thinking farmer did that with his manure lagoons, making them produce biogas that powers homes.

These unusual solutions highlight unconventional use cases for animal droppings, such as poultry litter, that support zero-waste goals, provided farmers want to explore them.

An Uptick in Reusable Food Containers

People often pack their lunches in plastic containers before heading off to work, but when they get food delivered or pick it up from a provider to eat at home later, the associated containers usually fill up garbage cans after people chow down.

Some facilities are trying to change that. At The University of California Merced campus, a pilot program occurred where students who stopped by dining halls for meals to take away brought reusable containers with them. After people ate the food from them, they could return them to get washed and ready for future meals.

Moreover, a pizza restaurant in Wales provides an aluminum box for people to use again and again when taking their pies home. One of the problems with cardboard pizza containers is they can’t be recycled when contaminated with grease. However, people can buy the metal ones for a small, one-time fee.

Opt for reusable containers for food and beverages

Then, by using them, they get 50-cent discounts on their pizza. The restaurant also backs the boxes with a lifetime guarantee and will replace them for no charge if necessary due to breakage or damage. Also, because metal conducts heat, the material helps pizza stay hotter for longer than it would in cardboard boxes.

Innovations to Complement Commitment

Adhering to a zero waste lifestyle undoubtedly requires dedication and a willingness to look beyond old habits. However, for people who show those characteristics, numerous inventions and improvements make it easier to do away with the throw-away culture.

Pay Your Electricity Bill Effortlessly

Utilities like water and power can end up costing nearly as much as your rent or house payment in a bad month. Unfortunately, you can’t cut off your water service to save money the way you could cut the cable. Here are a few tips to tame your utility bills and make it easier to pay your electric bill with ease.

Clean Up

Cleaning the coils on your refrigerator helps it work more efficiently. Cleaning the coils on your air conditioner can do the same, but your AC uses far more power than your fridge. Remove any debris from the air intakes, whether it is leaving piles up by the AC or the air vent to your furnace. Rinse the air filters for your room air filters, the air conditioner, and your dehumidifier.

Turn It Off

While the appliances that are sleeping may use less energy than when on, the reality is that they use almost as much power in standby as they do when active. The solution is to turn things off. Unless your game station is downloading updates, unplug it to save power. Turn off the TV instead of letting it sit in standby, or worse, use it as background noise.

When gadgets are fully charged, disconnect them from the charging station and turn off the charging station. If you can’t stand to turn off your computer, turn off the monitor instead. Turn off lights when they aren’t in use, and consider when you can utilize natural light instead. Don’t let appliances idly run while you’re busy. Get the clothes out of the dryer instead of letting it run every five minutes to prevent clothes from wrinkling.

Turn off the oven when you’re done with it. The same might be said for your pool pump or air filters. Does it need to be running? If not, consider turning it off for a while.

Track Energy Usage

You can get apps that report energy usage in your home. These apps can tap into your smart meter and tell you which appliances are consuming the most energy. If you can’t cut back on energy usage, you could get advice on how to shift energy usage in order to reduce your electric bill.

For example, running the clothes dryer at night may allow you to get utility discounts. One of the advantages of hydroelectric energy is that despite facing daily and seasonal variations, utility companies will still provide discounts when the demand for power is lower.

Set up the dishwasher to run a heavy load when you go to bed, and the cost per kilowatt maybe a third of what you’d pay if it ran during the day. You may also find that the AC is running heavily during the hottest part of the day.

Could you alter the thermal profile of your home so that it uses less energy while keeping you comfortable, such as not trying to keep the house at 65 when you’re at work? If you cannot get the house comfortable without the AC running full blast all the time, you may need to have the air conditioner repaired or replaced with a more powerful unit.

Check for Leaks

If you’ve ever heard the joke that you’re not heating the neighborhood, recognize that there is an element of truth to that joke. When you leave the door open while you’re bringing in groceries or getting the mail, you’re wasting the energy used to heat or cool that air. Gaps in your window frame and window stripping cost you the same way.

Leaks in your hot water heater waste both water and the energy used to heat it. Look for water leaks when you suspect them, too. Not only does this damage the structure of your home and wastewater, but damp insulation has a fraction of the thermal value of dry insulation. This is how a water leak could be contributing to your higher energy bills.

There are a number of things you can do to reduce your energy and water bills without radically changing your lifestyle. Then you’ll be able to save the Earth’s resources and money at the same time. It is truly a win-win for everyone.

Alternatives for Plastic Wrapping and Packaging

There’s no denying that plastic wrap has been a convenient product in most households for many years. However, as most waste disposal companies will tell you, its convenience is only for you – not the environment. It stops your sandwiches from going stale, but it also takes centuries to break down. Your one sandwich wrapper could be responsible for killing a myriad of animals while it sits there waiting to lose its structural integrity. Fortunately, there is a better way. Read on to discover many wrapping and packaging materials that could end up being better for the environment.

Glass Containers

One of the many reasons why people want to make the switch from plastic is because it can take centuries to break down. However, so does glass, so why use it? Unlike plastic which tends to lean toward being a single-use product, glass is something you can have forever. It’s one of the longest-lasting materials and will prove to offer no end of convenience.

In most cases, you can use glass containers in your fridge, freezer, microwave, and even oven. You couldn’t do that with most plastic products. Glass containers are also an excellent alternative for plastic in almost every way. You can put your unwrapped sandwiches in them and seal the lid shut. You can also put leftover dinner into them for reheating later.

Glass containers are even something you can take to the grocery store. Instead of a supermarket filling a plastic container with their deli items or bulk groceries, you can fill your glass jars. One product can end up having many uses, saving thousands of plastic wrap rolls and containers from requiring waste disposal.

Mason Jars

Mason jars have been around since the 1850s, but it’s only in recent years there has been a resurgence in their use. As consumers come to realize that plastic is not environmentally-friendly, they are starting to use sealable mason jars that serve a whole variety of purposes. Cafes are using them for beverages, and you can even use them for serving at home. What’s more, there’s nothing wrong with using them for produce, soup, grains, and more. Move aside plastic; there’s a new player in town.

Parchment Paper

If you are trying to minimize how much rubbish you send away for waste disposal, then consider swapping your cling film for parchment paper. Wax or parchment paper is an excellent alternative, while also breaking down far quicker than plastic wrap. It will still keep your sandwiches fresh, but with a much less detrimental impact on the environment.

Bees Wrap

Bees wrap is a relatively new product to hit the market, but it’s already making waves. It consists of cotton muslin cloth dipped in beeswax, tree resin, and jojoba oil. When you heat them with your hands, you’re able to seal food within. Both the jojoba oil and beeswax are also antibacterial which can offer exceptional benefits with preservation.

When you have eaten your sandwich, you don’t need to worry about impacting waste disposal. You can clean the wraps and reuse them.

Cardboard

Many countries around the world have banned single-use plastic bags, with New Zealand the latest nation to join the movement. It will only be a matter of time before waste disposal businesses notice the dramatic impact in plastic waste. That’s a good thing – but how will people package their goods, or carry their groceries? Cardboard is about to become far more popular than it is now.

Instead of packaging your items in plastic, you can store them neatly in cardboard boxes. They break down into the environment, are effortless to stack, and you can use them more than once.

Go Nude

For the sake of waste disposal, why not consider going nude? We don’t mean take all your clothes off, but why not avoid packaging altogether? Grocery stores are not making this process easy with the number of plastic-wrapped items they have, but you can be more conscientious about the purchasing decisions you make.

Put your vegetables and fruit in cloth bags and your loose bulk bin items into glass jars. Instead of buying pasta, rice, and other ingredients in plastic packets, buy them from bulk stores that encourage you to bring containers to put them in. If you can’t seem to avoid plastic, then draw up a meal plan that differs from what you usually do. You can then make an effort to eat food that will not arrive in packaging.

Conclusion

People used to cope without plastic for packaging and wrapping, and they can do so again. Think of the effects of waste disposal and how you can stop your contribution to the growing problem. Use glass jars and containers, buy ingredients in bulk, and stop using plastic wrap for your sandwiches. These might seem like small changes, but when 7.7 billion people follow suit, we can make a significant difference.

CBD Oil Dosage: How Much Should You Take?

Cannabidiol or CBD is an active compound found in hemp and cannabis. Unlike Tetrahydrocannabinol or THC, CBD doesn’t have addictive and intoxicating effects. That’s why CBD oil is a preferred alternative option for treating a wide array of medical conditions, such as pain, insomnia, anxiety, and seizure disorders. However, the question is how much should you take? In this post, learn more about the right CBD dosage so you can apply what’s best for your needs.

General CBD Dosage Considerations

Since CBD is obtained or extracted from a natural plant, it’s generally considered safe to consume. Like any other herbal plant, CBD is a plant medicine, and you can view here for more information about the therapeutic benefits of CBD. The right CBD dosage depends on a lot of factors that affect your bodily response, immediate effects, and outcomes.

Here are the important factors when determining the right CBD dosage for you:

  • Major complaint
  • Existing medical conditions
  • Body weight
  • Body’s response to CBD
  • Allergy or sensitivity

Standard CBD Dosage

The standard CBD dosage ranges from 10 mg to 100 mg per day. Standard doses are applicable for treating pain, infection, inflammation, arthritis, anxiety, depression, fibromyalgia, autism, autoimmune disorders, multiple sclerosis, and other health conditions. It’s also the suggested dose for weight loss.

Here are the recommended standard CBD dosage guidelines:

  • CBD dose per day: 45 mg to 60 mg.
  • Use 15% or 20% CBD oil. One drop of the 15% CBD oil has 5 mg of CBD, and one drop of the 20% oil contains 6.7 mg of CBD.
  • For the 15% CBD oil: three drops thrice a day for a total of 45 mg of CBD daily.
  • For the 20% CBD oil: three drops thrice a day for a 60mg of CBD daily.

Staggered Dosage

Gradually increasing CBD dose or dose staggering is generally recommended for first-time users. One study points out that staggering drug dose is an effective way to reduce drug interactions, which also applies to CBD dosage.

Here are the essential benefits of CBD dose staggering:

  • Assess the initial effects or body reactions of CBD, most especially among first-time users.
  • Find out if you have allergy or sensitivity to cannabis products like CBD.
  • Precisely determine the right amount of CBD oil that fits your needs.

CBD Microdosing

The Father of Microdosing is Dr. Albert Hofmann, a Swiss chemist that first synthesized LSD and lived up to 102 years old. His long life was associated with his minuscule LSD doses during the last 20 years of his life. Microdosing complies with the medical standards of starting low and doing it slow. It aims to manipulate cellular receptors to gain the desired physiologic responses or therapeutic effects with less doses.

Here are the general CBD microdosing guidelines:

  • CBD dose per day: 0.5 mg to 20 mg for stress, sleep, nausea, headache, mood disorders, PTSD, and metabolic disorders. This CBD dose is also applicable as a daily dietary supplement.
  • Use 5% CBD oil for microdose. One drop of 5% CBD oil contains 1.67 mg of CBD. Taking three drops thrice daily will give you 15 mg of CBD, which is the average recommended dose per day.
  • Make dosage adjustments according to your tolerance level.

CBD Macro-dosing

CBD macro-dosing or therapeutic dosing involves high-range CBD doses of 50 mg to 800 mg of CBD per day. It is recommended for treating seizures disorders, like epilepsy, cancer, liver disease, and other severe, life-threatening medical conditions. 

CBD Oil Dosage Guidelines

Every person is different, that’s why you have to find the right CBD dose for you. The average CBD dose is 25 mg for most people. For first-time users, it’s best to start with the lowest dose and increase slowly until signs and symptoms improve. For treating medical conditions, it’s always advisable to consult your doctor before consuming CBD.

Here are the different methods in consuming CBD:

  • Oral Administration: CBD is not absorbed into the bloodstream. Expect to feel the effects or benefits of CBD about an hour after intake.
  • Sublingual Administration: It usually takes 20 minutes for the effects to kick in when taking CBD oil under the tongue.
  • Smoking CBD: The absorption of CBD via the respiratory system provides rapid relief. It’s highly recommended for those who prefer immediate relief and can’t tolerate oral and sublingual CBD administration.
  • Vaping CBD: Vaping devices are now available which are specifically designed for CBD use, ranging from e-liquid pens, portable vaporizers, to desktop units. This method of consuming CBD oil is recommended for medical patients. 

Conclusion

The dose of CBD oil you need depends on your body chemistry. The effects and benefits of CBD are influenced by the manner of administration and your body’s response to a particular dose. For treatment of medical conditions, seeking a doctor’s advice is highly recommended for the best results.

Titanium – An Environmental Vanguard Among Metals

When titanium was first brought into widespread usage, it was lauded for its strong and weathering-resistant properties. Due to energy costs, production declined over the past 10 years; however, a new process established by the UK’s Dstl has reduced titanium processing time by 50%. The result –  Cheap, low-energy titanium production.

Titanium is used in a startlingly diverse array of applications, too. From paint, to bikes, to eco friendly party glitter, you will likely encounter titanium in your day-to-day life more frequently than you’d notice. It’s good news, then, that titanium is being used to support positive environmental change in numerous ways.

Titanium taking over plastic

One of the foremost ways in which titanium is helping to improve our natural environment is through offering alternatives to polluting items. A great example of this is plastic replacement.

According to clean ocean advocates The Ocean Cleanup, there’s over 80m tonnes of plastic in the oceans. A large contributor to this is the plastic straw, which features at 11th in the list of Get Green’s most commonly littered plastics. Many manufacturers, by utilizing the non-rusting and sturdy quality of titanium tubes, have opted to replace drinking straws with titanium. Given the possibility of cheap, low energy tubes, this means ocean cleanliness can be improved and carbon emissions mitigated.

Taking titanium to the next level

The material properties of titanium are being taken to the next level by modern science. Another huge cause of carbon emissions and pollution is the plastic bottle. A key target for environmental plans, the reusable bottle industry grew to $7.6bn last year, according to Nielson.

Titanium has entered the market through a  clever flexible bottle, with titanium a key component. The metal has again been chosen due to its resistant quality and the improving environmental impact of producing it.

Tackling the oxides

Oxides have been the main use of titanium for a while. Paint, ink, sunscreen, medicines, paper – there are countless products that use titanium oxide. Historically, the process for oxide extraction has been environmentally damaging, as has the product itself; for example, the USA’s National Park Service states that various sunscreens with Ti oxide will damage coral.

Many manufacturers are replacing plastic drinking straws with titanium.

Now, Titanium Oxide is likely to be brought into the green sphere, too. A novel new study published in the Journal for Pharmaceutical Sciences found that titanium oxide can be synthesized using bacteria, and that this could spell a much brighter future for the historically damaging extraction.

Conclusion

Titanium is a versatile and well renowned metal used in a huge range of applications. As such it’s not an easy proposition to remove it from the market on the grounds of environmentalism. However, through determined scientific study and consumer action, it’s becoming a figurehead in helping the public to use its quality and simultaneously protect the planet.